Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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What vibe are you going for- Guest: Jason Shankle & Michael Acuna
MP3•Episode home
Manage episode 257132180 series 2609165
Content provided by Dexter Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dexter Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jason Shankle @InnerSelfandWisdom & Mike Acuna aka illse7en chopped it up on philosophy mental health mind set and depression during COVID19. Focusing on depression, self awareness and family.
30 episodes
MP3•Episode home
Manage episode 257132180 series 2609165
Content provided by Dexter Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dexter Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jason Shankle @InnerSelfandWisdom & Mike Acuna aka illse7en chopped it up on philosophy mental health mind set and depression during COVID19. Focusing on depression, self awareness and family.
30 episodes
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