Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Ange Peters and Ange Peters | Modern Supernatural Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ange Peters and Ange Peters | Modern Supernatural Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Life x Design: a mini workshop
Manage episode 272662272 series 1545122
Content provided by Ange Peters and Ange Peters | Modern Supernatural Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ange Peters and Ange Peters | Modern Supernatural Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is the audio from a workshop I recorded for doTERRA business builders on the topic of Life x Design.
I thought you might enjoy it even if you don't do doTERRA or own your own business (yet) ...
I review 3 elements:
- Owning your Stories
- Owning your Strengths
- Owning your Time
You can find the video version with slides + free resources here: www.hol-fit.com/leadership
If you'd like to join us in the Beautiful Life Lab, here are the details: www.hol-fit.com/beautifullifelabdetails
101 episodes
Share
Manage episode 272662272 series 1545122
Content provided by Ange Peters and Ange Peters | Modern Supernatural Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ange Peters and Ange Peters | Modern Supernatural Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is the audio from a workshop I recorded for doTERRA business builders on the topic of Life x Design.
I thought you might enjoy it even if you don't do doTERRA or own your own business (yet) ...
I review 3 elements:
- Owning your Stories
- Owning your Strengths
- Owning your Time
You can find the video version with slides + free resources here: www.hol-fit.com/leadership
If you'd like to join us in the Beautiful Life Lab, here are the details: www.hol-fit.com/beautifullifelabdetails
101 episodes
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Similar to HOL:FIT Talks
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