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76: Food Labels, What's best? Organic vs. Local and Pastured vs. Grass-Fed... what's the healthiest option to choose and good resources to reference
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Buying "healthy" isn't always easy. What's better organic or local? What is the difference between cage free and free range? Let's clear up the confusion in this episode all about the healthiest labels.
Resources Mentioned:
How I wash my produce:
Grapefruit seed Extract: https://ngvitamins.com/product/grapefruit-seed-extract-liquid-concentrate-4-oz/
P2 fruit and Veggie Wash: https://ngvitamins.com/product/p2-fruit-veggie-wash-12-oz/
THE MEATRIX Videos: https://www.youtube.com/watch?v=rEkc70ztOrc and Part 2: https://youtu.be/VAN6G8sBNIE?si=j-jik50dwBnjedsa
Egg Scorecard: https://www.cornucopia.org/scorecard/eggs/
Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php
Clean 15: https://www.ewg.org/foodnews/clean-fifteen.php
Click here to shop water filtration with us at Nature's Garden of Naples: https://ultrawatersolutions.com/?ref=naples1042
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
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