))
Rest for Your Reactions: Faith-Based Nervous System Reset Tools
Manage episode 481744098 series 2942583
Content provided by Lady Jewels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lady Jewels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever feel like you're always on edge, reacting before you can even think? You’re not broken—your nervous system is just exhausted.
In this episode of Holistic Life Podcast, we explore how your body holds onto stress and how God designed you to live from a place of peace.
Learn five science-backed, Scripture-rooted tools to help your nervous system reset and your soul breathe again. From breathwork to Holy Ground stillness, this episode will equip you with practical ways to move from survival to Spirit-led rest.
103 episodes
Share
