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Detailing Natural Ways to Kick Inflammation to the Curb with Holographic Health
Manage episode 468415479 series 3616716
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What Are Some Natural And Holistic Ways To Reduce Inflammation?
Are you tired of feeling weighed down by chronic inflammation? This episode is packed with valuable insights on holistic health approaches that not only address inflammation but also promote overall well-being. Join hosts Reverend Ann Marie Byars and Rachelle Gianaris as they explore the intricate relationship between body, mind, and spirit in managing inflammation effectively.
You'll discover that food truly is medicine, and embracing an organic diet can significantly elevate your health. The episode delves into nutritious options that can stave off inflammation, alongside discussing the pivotal role of stress management on our physical health. Our hosts emphasize using natural supplements and remedies to provide relief without overwhelming your system.
Tune in for strategies that empower you and cultivate a life filled with passion and ease. Your journey to total well-being starts here—don't miss it! Share your thoughts and experiences with us; we love hearing from our listeners.
To learn more about Holographic Health visit:
https://www.HolographicHealth.com
Holographic Health
800-566-1522
Chapters
1. Introduction to Holistic Health Strategies (00:00:00)
2. Key Ways to Manage Inflammation Naturally (00:10:46)
3. Lifestyle Changes for Long (00:45:55)
13 episodes
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