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Building Bone strength naturally, a conversation with Debi Robinson
Manage episode 486998417 series 3653313
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In this episode, we sit down with bone health expert and certified yoga therapist Debi Robinson to explore natural, effective ways to strengthen your bones and prevent or manage osteoporosis. Debi shares her journey, holistic strategies, and practical tips to help you support your bone health through movement, nutrition, and lifestyle—no matter your age or diagnosis.
Plus stay tuned for our Torah extro with Edan Green, who offers a unique and inspiring perspective on the connection between hones and the torah -bringing spiritual depth to our understanding of strength and resilience.
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Links Debi Robinson:
Website: https://debirobinson.com/
Instagram: https://www.instagram.com/debirobinsonwellness?igsh=aDB2M2dieTcxMWw0
Podcast: https://debirobinson.com/stronger-bones-lifestyle-podcast-take-control-of-your-bone-health/
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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
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This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/
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