Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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Content provided by Adam Husler and Holly Husler, Adam Husler, and Holly Husler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Husler and Holly Husler, Adam Husler, and Holly Husler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#124 - Rosie Turner - ADHD Untangled
Manage episode 466599741 series 2646492
Content provided by Adam Husler and Holly Husler, Adam Husler, and Holly Husler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Husler and Holly Husler, Adam Husler, and Holly Husler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Rosie Turner is on a mission to make movement accessible, empowering, and life-changing for ADHDers. As an Accredited ADHD Coach and founder of ADHD Untangled and The ADHD Movement Academy she helps others untangle shame, embrace their ADHD brains, and find movement that works for them. Whether through coaching or training wellness professionals, Rosie is redefining movement as a homecoming—not another place ADHDers have to mask.
"ADHD isn’t a lack of attention. It’s an abundance of attention – we just struggle to channel it."
WHAT YOU’LL DISCOVER
- Why ADHD is an abundance of attention, not a deficit.
- How masking ADHD traits leads to burnout and identity struggles.
- The challenges of getting an ADHD diagnosis.
- Why ADHD brains resist demands unless there’s a clear why.
- How yoga can help ADHDers—but why slow, quiet yoga isn’t always the best start.
- The role of dopamine in ADHD and how to create sustainable sources.
- How the yoga industry can be more inclusive while staying authentic.
- Why minimalism and decluttering can be a game-changer for ADHD brains.
PERKS FOR YOU
10% off Liforme yoga mats with code HUSLER10
10% off expert validated wellbeing brand at Healf via this link
10% off Colorful Standard clothing with code ADAMHUSLERCS10
20% off Vivobarefoot shoes with code HUSLER20
5% off Nurosym vagus nerve stimulation device with code ADAMH5
25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
STAY IN TOUCH
Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler
Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com
129 episodes
Share
Manage episode 466599741 series 2646492
Content provided by Adam Husler and Holly Husler, Adam Husler, and Holly Husler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Husler and Holly Husler, Adam Husler, and Holly Husler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Rosie Turner is on a mission to make movement accessible, empowering, and life-changing for ADHDers. As an Accredited ADHD Coach and founder of ADHD Untangled and The ADHD Movement Academy she helps others untangle shame, embrace their ADHD brains, and find movement that works for them. Whether through coaching or training wellness professionals, Rosie is redefining movement as a homecoming—not another place ADHDers have to mask.
"ADHD isn’t a lack of attention. It’s an abundance of attention – we just struggle to channel it."
WHAT YOU’LL DISCOVER
- Why ADHD is an abundance of attention, not a deficit.
- How masking ADHD traits leads to burnout and identity struggles.
- The challenges of getting an ADHD diagnosis.
- Why ADHD brains resist demands unless there’s a clear why.
- How yoga can help ADHDers—but why slow, quiet yoga isn’t always the best start.
- The role of dopamine in ADHD and how to create sustainable sources.
- How the yoga industry can be more inclusive while staying authentic.
- Why minimalism and decluttering can be a game-changer for ADHD brains.
PERKS FOR YOU
10% off Liforme yoga mats with code HUSLER10
10% off expert validated wellbeing brand at Healf via this link
10% off Colorful Standard clothing with code ADAMHUSLERCS10
20% off Vivobarefoot shoes with code HUSLER20
5% off Nurosym vagus nerve stimulation device with code ADAMH5
25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
STAY IN TOUCH
Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler
Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com
129 episodes
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Similar to Honestly Unbalanced
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
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