We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Cassandra Anderson, Emma Norman, and Cass Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Anderson, Emma Norman, and Cass Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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216. How to Talk About Sex With Anyone: Hookups, Long-Term Relationships & Everything In Between
Manage episode 485381058 series 3297690
Content provided by Cassandra Anderson, Emma Norman, and Cass Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Anderson, Emma Norman, and Cass Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we’re joined by Nicole Thompson, a sex and relationship psychotherapist and host of the Modern Anarchy Podcast. Nicole brings a trauma-informed, radically compassionate lens to the way we talk about sex, relationships, and desire. Together, we explore how shame holds us back from pleasure and how we can start speaking up, owning what we want, and creating the kinds of connections that feel liberating and real.
What we cover in this episode:
- How to talk about sex, whether you're in a long-term relationship or a casual hookup. Practical tools for naming your needs without shame, fear, or performance.
- Why community is key to sexual confidence. How surrounding yourself with sex-positive people helps normalize your desires.
- The silent damage of purity culture. How early messages about sex create shame and how to unlearn them.
- How to overcome shame after a hookup. Reframing “sluttiness” as something powerful, not something to regret.
- Why self-pleasure is step one to communication. What Nicole recommends for anyone struggling to talk about what they want.
- To feel big pleasure, you have to feel big feelings. Why crying and cumming might be more connected than you think.
- How to find the words for what you want. Tips for discovering and articulating your desires, even if you’ve never done it before.
Resources + Links
Follow Nicole on Instagram: @modernanarchypodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices
237 episodes
Share
Manage episode 485381058 series 3297690
Content provided by Cassandra Anderson, Emma Norman, and Cass Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Anderson, Emma Norman, and Cass Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we’re joined by Nicole Thompson, a sex and relationship psychotherapist and host of the Modern Anarchy Podcast. Nicole brings a trauma-informed, radically compassionate lens to the way we talk about sex, relationships, and desire. Together, we explore how shame holds us back from pleasure and how we can start speaking up, owning what we want, and creating the kinds of connections that feel liberating and real.
What we cover in this episode:
- How to talk about sex, whether you're in a long-term relationship or a casual hookup. Practical tools for naming your needs without shame, fear, or performance.
- Why community is key to sexual confidence. How surrounding yourself with sex-positive people helps normalize your desires.
- The silent damage of purity culture. How early messages about sex create shame and how to unlearn them.
- How to overcome shame after a hookup. Reframing “sluttiness” as something powerful, not something to regret.
- Why self-pleasure is step one to communication. What Nicole recommends for anyone struggling to talk about what they want.
- To feel big pleasure, you have to feel big feelings. Why crying and cumming might be more connected than you think.
- How to find the words for what you want. Tips for discovering and articulating your desires, even if you’ve never done it before.
Resources + Links
Follow Nicole on Instagram: @modernanarchypodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices
237 episodes
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Similar to Honeydew Me
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
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