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Clear Mind, Better Life: Rethinking Alcohol with James Swanwick
Manage episode 492229806 series 3639413
Content provided by Hot Mics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hot Mics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you wake up feeling like a 6 out of 10—low energy, foggy, stuck?
It might be your relationship with alcohol—not addiction, but a quiet influence that’s holding you back. Author and performance coach James Swanwick (Clear) joins Billy to explore how to rethink drinking, boost energy, and live with more purpose.
Topics include:
How alcohol compromises your clarity (without you realizing it)
Why drinking ≠ fun—and how to break that mental link
What a “Smiling Assassin” is—and how to spot one
The worst alcohol for your brain
How “high achievers” are rewiring their lives to go alcohol-free (and loving it)
51 episodes
Share
Manage episode 492229806 series 3639413
Content provided by Hot Mics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hot Mics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you wake up feeling like a 6 out of 10—low energy, foggy, stuck?
It might be your relationship with alcohol—not addiction, but a quiet influence that’s holding you back. Author and performance coach James Swanwick (Clear) joins Billy to explore how to rethink drinking, boost energy, and live with more purpose.
Topics include:
How alcohol compromises your clarity (without you realizing it)
Why drinking ≠ fun—and how to break that mental link
What a “Smiling Assassin” is—and how to spot one
The worst alcohol for your brain
How “high achievers” are rewiring their lives to go alcohol-free (and loving it)
51 episodes
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Similar to Hot Mics with Billy Bush
Hosted by former Marvel entertainment lawyer Paul Sarker and entertainment enthusiast Mesh Lakhani, Better Call Paul will delve into the business and legal issues at play behind the glitz and glam. This show takes you beyond the catchy headlines to find out what’s really at play behind the scenes and gives you an introduction to the business side of show business.
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…
continue reading
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…
continue reading
Since 2005, the show from RELEVANT magazine covering faith, culture and everything in-between! Each week, Cameron Strang, Jesse Carey, Derek Minor, Emily Brown and Marty bring buzzworthy news (with hilarity) and are joined by amazing guests for thought-provoking conversations you don't want to miss!
…
continue reading
The Coolest Podcast In The World. Hosted by Adam22 Watch these interviews on YouTube right here: https://www.youtube.com/nojumper
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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