Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Molly Meek | Her Mind Matters Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Meek | Her Mind Matters Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep. 40 How to build your confidence + the effect of anti asian racism
Manage episode 298826264 series 2355838
Content provided by Molly Meek | Her Mind Matters Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Meek | Her Mind Matters Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode is with of my dear friends Monica Sivixay and we dive deep into all things confidence, overcoming struggles, and racism If you would like to follow her you can find here on instagram here If this episode touched you in anyway I encourage you to share it on your story, tag us or @hermindmatters_pod to keep spreading the wordSee you online ! @themollymeek
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Manage episode 298826264 series 2355838
Content provided by Molly Meek | Her Mind Matters Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Meek | Her Mind Matters Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode is with of my dear friends Monica Sivixay and we dive deep into all things confidence, overcoming struggles, and racism If you would like to follow her you can find here on instagram here If this episode touched you in anyway I encourage you to share it on your story, tag us or @hermindmatters_pod to keep spreading the wordSee you online ! @themollymeek
…
continue reading
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Similar to House of Libra
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
…
continue reading
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…
continue reading
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