Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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43. Regaining your power after an abusive relationship
Manage episode 303455948 series 2355838
Content provided by Molly Meek | Her Mind Matters Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Meek | Her Mind Matters Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Rather that relationship was abusive mentally, physically or emotionally it doesn't matter it was a form of abuse. In this episode my friend and I dive into what a relationship with a Narcissist is like, how to read the warning signs rather they are for you or a friend, and how to regain your power after you leave one. If you need professional help you can call the National Domestic Violence Hotline for FREE at 0808-2000-247 or visit https://www.thehotline.orgDon't hesitate to reach out...
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Manage episode 303455948 series 2355838
Content provided by Molly Meek | Her Mind Matters Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Meek | Her Mind Matters Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Rather that relationship was abusive mentally, physically or emotionally it doesn't matter it was a form of abuse. In this episode my friend and I dive into what a relationship with a Narcissist is like, how to read the warning signs rather they are for you or a friend, and how to regain your power after you leave one. If you need professional help you can call the National Domestic Violence Hotline for FREE at 0808-2000-247 or visit https://www.thehotline.orgDon't hesitate to reach out...
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Similar to House of Libra
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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…
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
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