Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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58. Hads & High Thoughts
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Manage episode 399221023 series 2355838
Content provided by Molly Meek | Her Mind Matters Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Meek | Her Mind Matters Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week I do a mini interview with my soon to be 9 year old daughter Hadley, she prefers to be called Hads. We share some of our favorite things, including our fav swift eras. The rest of the episode is dedicated to a new series I launched last month when the new House of Libra szn started. A series where I record myself in my kitchen at night once the gummy hits and I've snuck downstairs to find a cure of my case of the munchies. I share what snack I'm always eating as wel...
…
continue reading
65 episodes
MP3•Episode home
Manage episode 399221023 series 2355838
Content provided by Molly Meek | Her Mind Matters Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Meek | Her Mind Matters Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week I do a mini interview with my soon to be 9 year old daughter Hadley, she prefers to be called Hads. We share some of our favorite things, including our fav swift eras. The rest of the episode is dedicated to a new series I launched last month when the new House of Libra szn started. A series where I record myself in my kitchen at night once the gummy hits and I've snuck downstairs to find a cure of my case of the munchies. I share what snack I'm always eating as wel...
…
continue reading
65 episodes
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