Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jo Ferrone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Ferrone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 49: Cultivating your authentic self, with Laura-Mai Edwards
Manage episode 451846801 series 2890215
Content provided by Jo Ferrone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Ferrone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How do you measure success? At the height of her career, Laura-Mai Edwards successfully climbed the corporate ladder to Chief of Staff for Reuters Editorial. Destination complete. Or so she thought. In fact, her journey was only just beginning as her mental health hit rock bottom.
Today Laura-Mai is the founder of Root Beginnings, offering mind-body coaching, seasonal workshops and retreats.
During this episode I quite literally take a deep breath and slow things down with Laura-Mai. We talk about her childhood, connecting with nature, seasons and the rhythm of life, braving the wilderness and committing to who you want to be, I’m also introduced to the beautiful concept of a Life Garden. So, if you’re feeling uprooted, it’s time to tune in and get grounded.
I spent much of this conversation with my eyes closed… meandering. Take a listen and you’ll understand why - enjoy the show!
Connect with Laura-Mai: https://www.rootbeginnings.co.uk
December Wellness Workshop: https://www.rootbeginnings.co.uk/workshops
Sponsors:
Our sponsors for this week's episode are:
Root Beginnings: https://www.rootbeginnings.co.uk
Somatic Habit: https://www.somatichabit.co.uk
Connect with Jo:
December Networking link: https://www.eventbrite.co.uk/e/how-does-she-do-it-networking-surrey-december-tickets-1022366675247?aff=erelpanelorg
Connect with me on my website How DOES She Do it?: https://howdoesshedoit.life
Email me to book a 1:1 Discovery call: [email protected]
Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/
63 episodes
Share
Manage episode 451846801 series 2890215
Content provided by Jo Ferrone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Ferrone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How do you measure success? At the height of her career, Laura-Mai Edwards successfully climbed the corporate ladder to Chief of Staff for Reuters Editorial. Destination complete. Or so she thought. In fact, her journey was only just beginning as her mental health hit rock bottom.
Today Laura-Mai is the founder of Root Beginnings, offering mind-body coaching, seasonal workshops and retreats.
During this episode I quite literally take a deep breath and slow things down with Laura-Mai. We talk about her childhood, connecting with nature, seasons and the rhythm of life, braving the wilderness and committing to who you want to be, I’m also introduced to the beautiful concept of a Life Garden. So, if you’re feeling uprooted, it’s time to tune in and get grounded.
I spent much of this conversation with my eyes closed… meandering. Take a listen and you’ll understand why - enjoy the show!
Connect with Laura-Mai: https://www.rootbeginnings.co.uk
December Wellness Workshop: https://www.rootbeginnings.co.uk/workshops
Sponsors:
Our sponsors for this week's episode are:
Root Beginnings: https://www.rootbeginnings.co.uk
Somatic Habit: https://www.somatichabit.co.uk
Connect with Jo:
December Networking link: https://www.eventbrite.co.uk/e/how-does-she-do-it-networking-surrey-december-tickets-1022366675247?aff=erelpanelorg
Connect with me on my website How DOES She Do it?: https://howdoesshedoit.life
Email me to book a 1:1 Discovery call: [email protected]
Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/
63 episodes
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Similar to How DOES she do it?!
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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