Dr. Sarah Daccarett - What Everyone Needs to Know About Perimenopause & Hormones

How I Built My Small Business

Dr. Sarah Daccarett is a board-certified physician, hormone specialist, and founder and CEO of Inner Balance, a personalized hormone therapy platform that just closed a significant investment round and is scaling quickly.

Today’s episode is all about menopause (perimenopause, menopause, and post-menopause) and the physical, emotional, and hormonal shifts that come with it. We talk about common symptoms, how they’re often dismissed or misdiagnosed, and what women can do to start feeling better.

Now, Dr. Sarah’s expertise is in hormone replacement therapy, so that’s a big part of our discussion. But there are many approaches to menopause care, and this episode is meant to inform, not prescribe. My hope is that it helps you feel more seen, ask better questions, and advocate for a path that feels right for you.

This conversation is not medical advice. It’s for informational purposes only. Always consult your licensed healthcare provider when making decisions about your personal health.

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Chapters

1. Dr. Sarah Daccarett - What Everyone Needs to Know About Perimenopause & Hormones (00:00:00)

2. Meet Dr. Sarah Dacorette (00:00:08)

3. Early Signs of Perimenopause (00:01:25)

4. Finding the Right Specialist (00:04:22)

5. Normal Aging vs. Unnecessary Suffering (00:05:53)

6. HRT vs. Birth Control (00:09:36)

7. Myths About Hormones and Cancer (00:12:28)

8. Dependency and Natural Hormone Production (00:19:27)

9. Non-Hormonal Approaches to Menopause (00:23:56)

10. Blood Sugar and Long-Term Health (00:29:17)

11. Supporting Women Through Menopause (00:33:38)

12. Key Takeaways (00:36:06)