286. Is your New Years Reso starting to slip and how to change that solo cast with Danni

How I quit alcohol

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3M ago 14:24

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In this episode I dive into why New Years Resolutions rarely work when they are born out of a place of self hatred and how to turn it around.

For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

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