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Loving ourselves no matter what our size.

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Manage episode 398166384 series 2286646
Content provided by Shana Recker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana Recker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send Shana a Text Message

As I get older, I can't help but think about the whole weight and body image thing. I've had my share of ups and downs when it comes to my body, and I'm sure you can relate.
But you know what I've come to realize? It's all about embracing and loving yourself, no matter what size you are. ❤️

Let's collectively ditch the overthinking about our size and celebrate our bodies for all the amazing things they can do! 🎉 So here's to self-love, acceptance, and rocking our unique sizes with style and grace!
The Peleton Post from @iamicaniwillido: https://www.instagram.com/reel/C2cu4k7rKHT/?igsh=MWpwbnhhb2Y4ODE5ag==
Dietitian Anna's Post @dietitiananna : https://www.instagram.com/p/CvhXo8zuUYO/?igsh=MTFsbmhtc282dTZ5OQ==

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!
Please reach out and share anytime on Insta:
@iamshanarecker

My Weighted Vest: https://amzn.to/441S5tS

My Amazon Shop: https://amzn.to/42hix1c

I edit my podcast with Descript! I would be lost without it.
Get it here: DESCRIPT

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!
Get 30 Days of Kajabi FREE with my unique referral link: https://bit.ly/extendedShana

  continue reading

432 episodes

Artwork
iconShare
 
Manage episode 398166384 series 2286646
Content provided by Shana Recker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana Recker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send Shana a Text Message

As I get older, I can't help but think about the whole weight and body image thing. I've had my share of ups and downs when it comes to my body, and I'm sure you can relate.
But you know what I've come to realize? It's all about embracing and loving yourself, no matter what size you are. ❤️

Let's collectively ditch the overthinking about our size and celebrate our bodies for all the amazing things they can do! 🎉 So here's to self-love, acceptance, and rocking our unique sizes with style and grace!
The Peleton Post from @iamicaniwillido: https://www.instagram.com/reel/C2cu4k7rKHT/?igsh=MWpwbnhhb2Y4ODE5ag==
Dietitian Anna's Post @dietitiananna : https://www.instagram.com/p/CvhXo8zuUYO/?igsh=MTFsbmhtc282dTZ5OQ==

Support the show

Thank you all so much for listening!
It makes me happy to know that my journey and what I'm learning helps you!
Please reach out and share anytime on Insta:
@iamshanarecker

My Weighted Vest: https://amzn.to/441S5tS

My Amazon Shop: https://amzn.to/42hix1c

I edit my podcast with Descript! I would be lost without it.
Get it here: DESCRIPT

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!
Get 30 Days of Kajabi FREE with my unique referral link: https://bit.ly/extendedShana

  continue reading

432 episodes

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