Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Content provided by Kenny Lange. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenny Lange or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How Casey Muze Thinks About Empowering Teams by Slowing Down and Tuning In
Manage episode 484030182 series 2430672
Content provided by Kenny Lange. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenny Lange or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today's episode of "How Leaders Think" Kenny Lange sits down with Casey Muze, a music behavior cognitive specialist and founder of Avenue Speak, for an inspiring conversation on the power of being present as a leader. In this insightful episode, they dive into how music therapy—especially drumming—can improve mental health, foster resilience, and create meaningful connection in both individual and organizational settings. Casey shares practical examples from his work with neurodivergent youth, people with dementia, and daycare students, revealing how leaders can harness the present moment to better understand, motivate, and support their teams. Plus, he offers actionable tips for leaders looking to slow down, tune in to their own needs, and develop more transparent, authentic relationships at work and home. Whether you’re navigating your first managerial role or leading a thriving organization, this episode is packed with strategies to help you become a more mindful, effective leader.
Other places to find the “How Leaders Think” podcast:
* Apple Podcasts: https://podcasts.apple.com/us/podcast/how-leaders-think-with-kenny-lange/id1434737807
* Spotify: https://open.spotify.com/show/2wKtzb6KaF1vNlG9TsZkzh
* Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2tlZXAtcmlzaW5nLXdpdGgta2VubnktbGFuZ2U=
* Amazon Music: https://music.amazon.com/podcasts/b13c5d64-50db-4626-9685-c356116ec54b * YouTube: https://www.youtube.com/@KennyLange/podcasts
* Website: https://howleadersthink.kennylange.com/
Casey Muze Resources:
Website: https://caseymuze.com/
LinkedIn Profile: https://www.linkedin.com/in/casey-muze-89a2a616a/?trk=public_post_follow-articles
Facebook: https://www.facebook.com/avenuespeak63/
Instagram: https://www.instagram.com/caseymuze/
Books Mentioned:
Holistic Mental Health: Calm, Clear, and In Control for the Rest of Your Life, Volume 2: https://amzn.to/4dhhxOv
#HowLeadersThink #MusicTherapy #MentalHealthMatters
- (00:00) - "Embrace the Present Moment"
- (04:15) - Turning Distraction Into Leadership
- (08:33) - Individualized Management Approach
- (11:37) - Slow Down for Focused Control
- (15:06) - "Breathing and Drumming Techniques"
- (18:21) - Bilateral Stimulation Benefits Everyone
- (21:01) - "When to Introduce Music Therapy?"
- (24:59) - Advice for Neurodivergent Leaders
- (28:06) - Understanding Neurodiverse Team Members
- (32:04) - Drumming as Therapy: A Personal Journey
- (34:50) - "Transparency vs. Honesty"
- (38:17) - Pocket-Sized Journals with Prompts
- (42:54) - Podcast Outro: Listener Appreciation
- (43:34) - "Engage & Empower Leadership Journey"
100 episodes
Share
Manage episode 484030182 series 2430672
Content provided by Kenny Lange. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenny Lange or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today's episode of "How Leaders Think" Kenny Lange sits down with Casey Muze, a music behavior cognitive specialist and founder of Avenue Speak, for an inspiring conversation on the power of being present as a leader. In this insightful episode, they dive into how music therapy—especially drumming—can improve mental health, foster resilience, and create meaningful connection in both individual and organizational settings. Casey shares practical examples from his work with neurodivergent youth, people with dementia, and daycare students, revealing how leaders can harness the present moment to better understand, motivate, and support their teams. Plus, he offers actionable tips for leaders looking to slow down, tune in to their own needs, and develop more transparent, authentic relationships at work and home. Whether you’re navigating your first managerial role or leading a thriving organization, this episode is packed with strategies to help you become a more mindful, effective leader.
Other places to find the “How Leaders Think” podcast:
* Apple Podcasts: https://podcasts.apple.com/us/podcast/how-leaders-think-with-kenny-lange/id1434737807
* Spotify: https://open.spotify.com/show/2wKtzb6KaF1vNlG9TsZkzh
* Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2tlZXAtcmlzaW5nLXdpdGgta2VubnktbGFuZ2U=
* Amazon Music: https://music.amazon.com/podcasts/b13c5d64-50db-4626-9685-c356116ec54b * YouTube: https://www.youtube.com/@KennyLange/podcasts
* Website: https://howleadersthink.kennylange.com/
Casey Muze Resources:
Website: https://caseymuze.com/
LinkedIn Profile: https://www.linkedin.com/in/casey-muze-89a2a616a/?trk=public_post_follow-articles
Facebook: https://www.facebook.com/avenuespeak63/
Instagram: https://www.instagram.com/caseymuze/
Books Mentioned:
Holistic Mental Health: Calm, Clear, and In Control for the Rest of Your Life, Volume 2: https://amzn.to/4dhhxOv
#HowLeadersThink #MusicTherapy #MentalHealthMatters
- (00:00) - "Embrace the Present Moment"
- (04:15) - Turning Distraction Into Leadership
- (08:33) - Individualized Management Approach
- (11:37) - Slow Down for Focused Control
- (15:06) - "Breathing and Drumming Techniques"
- (18:21) - Bilateral Stimulation Benefits Everyone
- (21:01) - "When to Introduce Music Therapy?"
- (24:59) - Advice for Neurodivergent Leaders
- (28:06) - Understanding Neurodiverse Team Members
- (32:04) - Drumming as Therapy: A Personal Journey
- (34:50) - "Transparency vs. Honesty"
- (38:17) - Pocket-Sized Journals with Prompts
- (42:54) - Podcast Outro: Listener Appreciation
- (43:34) - "Engage & Empower Leadership Journey"
100 episodes
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Similar to How Leaders Think with Kenny Lange
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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