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How Not to Think about Burnout, Perfectionism and Self-Esteem

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Manage episode 320181575 series 2582716
Content provided by Howard Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Howard Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dr. Sharon Grossman is the author of The 7E Solution to Burnout and an Emotional Intelligence expert. She holds a doctorate degree in Psychology, has extensive training in Cognitive Behavioral Therapy (CBT), and 20 years of experience helping her clients take back control of their lives. Go from exhausted to extraordinary!

https://drsharongrossman.com/

https://drsharongrossman.com/podcast/optimizeyourlife/

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  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 320181575 series 2582716
Content provided by Howard Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Howard Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dr. Sharon Grossman is the author of The 7E Solution to Burnout and an Emotional Intelligence expert. She holds a doctorate degree in Psychology, has extensive training in Cognitive Behavioral Therapy (CBT), and 20 years of experience helping her clients take back control of their lives. Go from exhausted to extraordinary!

https://drsharongrossman.com/

https://drsharongrossman.com/podcast/optimizeyourlife/

Support the show

  continue reading

104 episodes

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