We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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How Not To Think about holistic healing
Manage episode 318674608 series 2582716
Content provided by Howard Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Howard Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Carrie uses an integrative holistic approach to healing. She helps her clients build a strong mental health foundation by attending to mind, body and spirit. She assesses all of these areas, teaches coping skills, guiding clients to their hobbies, beliefs and passions, evaluates and enhances lifestyle choices, and uses psycho-education to provide the best tools and resources.
Once her clients have a solid mind/body/spirit foundation, Carrie walks them through a step by step process of identifying, clearing out, and reprocessing the subconscious belief systems that are holding them back in life.
In this episode we talk about Carrie's process and the importance of looking at all the details, not just a select few.
Get Carrie's Book, Therapize Yourself: Therapize Yourself: Choose to Heal and Find Your Truth by Carrie Leaf
104 episodes
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Manage episode 318674608 series 2582716
Content provided by Howard Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Howard Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Carrie uses an integrative holistic approach to healing. She helps her clients build a strong mental health foundation by attending to mind, body and spirit. She assesses all of these areas, teaches coping skills, guiding clients to their hobbies, beliefs and passions, evaluates and enhances lifestyle choices, and uses psycho-education to provide the best tools and resources.
Once her clients have a solid mind/body/spirit foundation, Carrie walks them through a step by step process of identifying, clearing out, and reprocessing the subconscious belief systems that are holding them back in life.
In this episode we talk about Carrie's process and the importance of looking at all the details, not just a select few.
Get Carrie's Book, Therapize Yourself: Therapize Yourself: Choose to Heal and Find Your Truth by Carrie Leaf
104 episodes
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Similar to How Not To Think
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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continue reading
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
Where feminism meets fringe. Host Cristen Conger dissects the myths, messes, and media shaping modern womanhood—and un-womanhood. From bisexual imposter syndrome to tall girl therapy, gun culture to birth control backlash, she mentions it all—backed by deep research, sharp interviews, and just enough unseriousness to demystify the uncanny valley of 21st-century patriarchy without doomspiraling. Gender. Power. Culture. Context. Unladylike.
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