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How Not to Think about...managing anxiety, depression and trauma

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Manage episode 311898816 series 2582716
Content provided by Howard Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Howard Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Rachelle McCloud is a LCSW who has suffered from anxiety and now uses the techniques that worked for her to help many others with stress, depression and trauma.

Rachelle gives some reasons why you may not be getting actual symptom resolution results even though you've been in therapy for years. She offers...

· The shortest path to where you are now to accomplishing long-held dreams.

· How to get more pleasure and fulfillment out of your life and relationships.

· Reasons why symptoms of anxiety, depression and/or traumatic stress are actually opportunities for expansion.

· How to get your brain to do all of this work for you.

https://rachellemccloud.com/
https://www.amazon.com/Think-Therefore-Wrong-Political-Correctness-ebook/dp/B081LJQ3NV/ref=sr_1_2?crid=1BTA6U33AHOAM&keywords=i+think+therefore+i+am+wrong&qid=1638906198&sprefix=I+think+therefore+i+am+wrong%2Cstripbooks%2C167&sr=8-2

Support the show

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 311898816 series 2582716
Content provided by Howard Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Howard Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Rachelle McCloud is a LCSW who has suffered from anxiety and now uses the techniques that worked for her to help many others with stress, depression and trauma.

Rachelle gives some reasons why you may not be getting actual symptom resolution results even though you've been in therapy for years. She offers...

· The shortest path to where you are now to accomplishing long-held dreams.

· How to get more pleasure and fulfillment out of your life and relationships.

· Reasons why symptoms of anxiety, depression and/or traumatic stress are actually opportunities for expansion.

· How to get your brain to do all of this work for you.

https://rachellemccloud.com/
https://www.amazon.com/Think-Therefore-Wrong-Political-Correctness-ebook/dp/B081LJQ3NV/ref=sr_1_2?crid=1BTA6U33AHOAM&keywords=i+think+therefore+i+am+wrong&qid=1638906198&sprefix=I+think+therefore+i+am+wrong%2Cstripbooks%2C167&sr=8-2

Support the show

  continue reading

104 episodes

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