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How Not to Think about...managing anxiety, depression and trauma
Manage episode 311898816 series 2582716
Rachelle McCloud is a LCSW who has suffered from anxiety and now uses the techniques that worked for her to help many others with stress, depression and trauma.
Rachelle gives some reasons why you may not be getting actual symptom resolution results even though you've been in therapy for years. She offers...
· The shortest path to where you are now to accomplishing long-held dreams.
· How to get more pleasure and fulfillment out of your life and relationships.
· Reasons why symptoms of anxiety, depression and/or traumatic stress are actually opportunities for expansion.
· How to get your brain to do all of this work for you.
https://rachellemccloud.com/
https://www.amazon.com/Think-Therefore-Wrong-Political-Correctness-ebook/dp/B081LJQ3NV/ref=sr_1_2?crid=1BTA6U33AHOAM&keywords=i+think+therefore+i+am+wrong&qid=1638906198&sprefix=I+think+therefore+i+am+wrong%2Cstripbooks%2C167&sr=8-2
104 episodes
Manage episode 311898816 series 2582716
Rachelle McCloud is a LCSW who has suffered from anxiety and now uses the techniques that worked for her to help many others with stress, depression and trauma.
Rachelle gives some reasons why you may not be getting actual symptom resolution results even though you've been in therapy for years. She offers...
· The shortest path to where you are now to accomplishing long-held dreams.
· How to get more pleasure and fulfillment out of your life and relationships.
· Reasons why symptoms of anxiety, depression and/or traumatic stress are actually opportunities for expansion.
· How to get your brain to do all of this work for you.
https://rachellemccloud.com/
https://www.amazon.com/Think-Therefore-Wrong-Political-Correctness-ebook/dp/B081LJQ3NV/ref=sr_1_2?crid=1BTA6U33AHOAM&keywords=i+think+therefore+i+am+wrong&qid=1638906198&sprefix=I+think+therefore+i+am+wrong%2Cstripbooks%2C167&sr=8-2
104 episodes
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