Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Peter Akkies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Akkies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Jessica Eley - You’ll Always Feel Shitty Unless You Do This
Manage episode 285061445 series 2848476
Content provided by Peter Akkies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Akkies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“If I would have heard me ten years ago, I would have been like… that lady is on something. Like, you cannot get things done like that. And yet, I accomplish so much more now.”
Jessica Eley is a mindset coach for high-achievers. She helps them reach their big goals without feeling shitty in the process.
Wondering what a mindset coach is? You might hire a fitness coach to help you improve your physical fitness. In the same way, you hire a mindset coach to improve your mental fitness.
I’m particularly excited to share this conversation with you because Jessica has coached me on and off over the years and still does from time to time. She was instrumental in helping me get my business off the ground as I was recovering from burnout. I’ve learned so much from her and I know you will too.
Jessica and I discuss:
- Whether setting goals is at all necessary
- Why you’ll always feel shitty if you don’t know WHY you want things
- Why clarity comes from taking action (and not from ever-more planning)
And much more. Enjoy the show!
Find Jessica:
- JessicaEley.com
- Other podcasts she’s been on (scroll down the page)
- Jessica’s blog
- Jessica on Instagram: @iamjesseley
22 episodes
Share
Manage episode 285061445 series 2848476
Content provided by Peter Akkies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Akkies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“If I would have heard me ten years ago, I would have been like… that lady is on something. Like, you cannot get things done like that. And yet, I accomplish so much more now.”
Jessica Eley is a mindset coach for high-achievers. She helps them reach their big goals without feeling shitty in the process.
Wondering what a mindset coach is? You might hire a fitness coach to help you improve your physical fitness. In the same way, you hire a mindset coach to improve your mental fitness.
I’m particularly excited to share this conversation with you because Jessica has coached me on and off over the years and still does from time to time. She was instrumental in helping me get my business off the ground as I was recovering from burnout. I’ve learned so much from her and I know you will too.
Jessica and I discuss:
- Whether setting goals is at all necessary
- Why you’ll always feel shitty if you don’t know WHY you want things
- Why clarity comes from taking action (and not from ever-more planning)
And much more. Enjoy the show!
Find Jessica:
- JessicaEley.com
- Other podcasts she’s been on (scroll down the page)
- Jessica’s blog
- Jessica on Instagram: @iamjesseley
22 episodes
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Similar to How They Get Stuff Done
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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