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95: The Simple Shift to Quit Playing Small, Name the Fear, and Move Forward | Mary Marantz
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If you’ve ever struggled with fear, doubt, insecurity, or impostor syndrome, this episode is for you. Join me as I sit down with one of my new favorite people, Mary Marantz, whose story will inspire you to rise above and pursue your dreams.
Having grown up in a single-wide trailer in West Virginia and being the first in her family to graduate college before attending Yale Law School, Mary Marantz knows what it’s like to be underestimated. She understands the drive to prove others wrong and show everyone just how far you've come, while also doubting yourself at every turn.
This conversation will help you realize that you can do that new hard thing you’ve been wanting to do—because guess what? You can. I’m so thankful for Mary and her work. Without further ado, let’s get into it.
Suggested Resources:
- Mary Marantz Website | Instagram
- The Mary Marantz Show
- Mary's first book - Dirt
- Underestimated
- What's your achiever type quiz
This episode is proudly sponsored by: Sizzlefish
Let’s talk about fueling your body with the best nature has to offer. If you’re looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you’re going to taste the difference with Sizzlefish!
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- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Chapters
1. 95: The Simple Shift to Quit Playing Small, Name the Fear, and Move Forward | Mary Marantz (00:00:00)
2. Mary's Background and Journey (00:00:31)
3. The Role of Fear in Our Lives (00:02:59)
4. Understanding and Overcoming Fear (00:03:46)
5. The Science Behind Overthinking (00:18:50)
6. Living Without Regret (00:25:10)
7. Understanding Imposter Syndrome (00:40:04)
8. Expecting Success vs. Fear of Failure (00:42:19)
9. The Power of Vision Boarding and Goal Setting (00:48:13)
10. Daily Habits for Success (00:49:52)
11. The Power of Presence (00:58:57)
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