Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Vincent Hazenboom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent Hazenboom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Reflecting on Growth: A Year of Healing and Lessons Learned
Manage episode 464051941 series 3533347
Content provided by Vincent Hazenboom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent Hazenboom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode Description: This past year has been one of my life's most challenging and transformative journeys. In this How to Heart Show episode, I open up about why I’ve been on and off with the podcast. Honestly, my healing journey and focus on self-growth had to take priority.
I talk about the trauma and anxiety I’ve worked through and the fear of rejection that’s held me back in the past. These struggles shaped my life and led to some of my biggest breakthroughs. From EMDR therapy to practicing self-care and letting go of perfectionism, I’ve learned much about healing and growing.
Balancing my podcast with everything else hasn’t been easy. I faced burnout and questioned how to keep going, but I found clarity and direction through it all.
This episode is more than just a reflection—it’s my way of sharing the lessons I’ve learned with you. I hope it inspires you to embrace your healing journey, no matter how messy or uncertain.
🌟 Tune In To Learn 🌟
- My journey toward mental health and self-improvement
- Overcoming trauma, anxiety, and fear of rejection
- Experiencing therapy, including EMDR (Eye Movement Desensitization and Reprocessing)
- How a traumatic incident shaped my mental health
"I was on the edge of admitting myself to a mental institution. The weight was unbearable—I felt like I couldn't go on. But then, my psychologist helped me understand how the mind truly works."
🦁 Connect with Vincent 🦁
Website: www.howtoheartshow.com
TikTok: https://www.tiktok.com/@howtoheartshow
Instagram: https://www.instagram.com/howtoheartshow
Facebook: https://www.facebook.com/vincent.hazenboom
Twitter: https://twitter.com/HowToHeartShow
LinkedIn: https://www.linkedin.com/in/vincent-hazenboom-46408123b/
Lions, want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/c/6044930370043904
Welcome to the How To Heart Show.
🔥 Lead with Quiet Strength, Live with Heart! 🔥
True power doesn’t come from being loud—it comes from being real. As an introverted man, you have the strength to lead authentically and build meaningful connections.
🚨 Subscribe Today! Join me every Friday for tools and insights to help you live with purpose, connect deeply, and lead with your heart🚨
#HealingJourney #SelfImprovement #PersonalGrowth #MensHealing #MensMentalHealth #OvercomingTrauma #FearOfRejection #SelfCareForMen #MindsetShift #BurnoutRecovery #MasculinityAndHealing #GrowthMindset #MenSupportingMen
37 episodes
Share
Manage episode 464051941 series 3533347
Content provided by Vincent Hazenboom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent Hazenboom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode Description: This past year has been one of my life's most challenging and transformative journeys. In this How to Heart Show episode, I open up about why I’ve been on and off with the podcast. Honestly, my healing journey and focus on self-growth had to take priority.
I talk about the trauma and anxiety I’ve worked through and the fear of rejection that’s held me back in the past. These struggles shaped my life and led to some of my biggest breakthroughs. From EMDR therapy to practicing self-care and letting go of perfectionism, I’ve learned much about healing and growing.
Balancing my podcast with everything else hasn’t been easy. I faced burnout and questioned how to keep going, but I found clarity and direction through it all.
This episode is more than just a reflection—it’s my way of sharing the lessons I’ve learned with you. I hope it inspires you to embrace your healing journey, no matter how messy or uncertain.
🌟 Tune In To Learn 🌟
- My journey toward mental health and self-improvement
- Overcoming trauma, anxiety, and fear of rejection
- Experiencing therapy, including EMDR (Eye Movement Desensitization and Reprocessing)
- How a traumatic incident shaped my mental health
"I was on the edge of admitting myself to a mental institution. The weight was unbearable—I felt like I couldn't go on. But then, my psychologist helped me understand how the mind truly works."
🦁 Connect with Vincent 🦁
Website: www.howtoheartshow.com
TikTok: https://www.tiktok.com/@howtoheartshow
Instagram: https://www.instagram.com/howtoheartshow
Facebook: https://www.facebook.com/vincent.hazenboom
Twitter: https://twitter.com/HowToHeartShow
LinkedIn: https://www.linkedin.com/in/vincent-hazenboom-46408123b/
Lions, want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/c/6044930370043904
Welcome to the How To Heart Show.
🔥 Lead with Quiet Strength, Live with Heart! 🔥
True power doesn’t come from being loud—it comes from being real. As an introverted man, you have the strength to lead authentically and build meaningful connections.
🚨 Subscribe Today! Join me every Friday for tools and insights to help you live with purpose, connect deeply, and lead with your heart🚨
#HealingJourney #SelfImprovement #PersonalGrowth #MensHealing #MensMentalHealth #OvercomingTrauma #FearOfRejection #SelfCareForMen #MindsetShift #BurnoutRecovery #MasculinityAndHealing #GrowthMindset #MenSupportingMen
37 episodes
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Similar to How To Heart
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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