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109: How to Love the World When You Hate the World
Manage episode 467375430 series 2432797
What do we do when we start to feel really embittered toward the world and the humans in it? How do we hold love and rage at the same time? How do we train in love when what we sometimes feel is hate?
Download the transcript here.
Connect with laura about the episode here.
Join laura's private network here to learn more about free, monthly metta / loving kindness meditation and open-hearted skill-building for the next four years.
113 episodes
Manage episode 467375430 series 2432797
What do we do when we start to feel really embittered toward the world and the humans in it? How do we hold love and rage at the same time? How do we train in love when what we sometimes feel is hate?
Download the transcript here.
Connect with laura about the episode here.
Join laura's private network here to learn more about free, monthly metta / loving kindness meditation and open-hearted skill-building for the next four years.
113 episodes
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