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Unlocking a Free Voice: How to Spot and Release Vocal Tension
Manage episode 459111290 series 3608837
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Episode Description
Tension: it’s the hidden enemy of great singing. In this episode, we explore how sneaky habits like tongue tension, poor posture, and shallow breathing can hold you back from your best sound. Learn to recognize the signs of tension, from strained vocal quality to visible neck muscles, and discover practical tips to release it. Whether you're chasing those high notes or looking for a fuller, richer tone, letting go of tension is the key to unlocking your true voice.
Key Highlights
- The Enemy of Sound: Why too much tension holds your voice back and how it affects range, stamina, and joy in singing.
- Signs of Tension:
- Strained or "yelly" vocal sound.
- Tongue tension revealed by the “thumb under the chin” test.
- Visible neck tension, such as bulging sternocleidomastoid muscles.
- Practical Fixes:
- Relaxing your tongue and neck with mindful awareness.
- Checking posture to support free breathing and sound production.
- Deep diaphragmatic breathing as the foundation for a tension-free voice.
The Benefits: Sing longer, hit higher notes with ease, and experience the joy of a freer, fuller voice.
Resources Mentioned
- To access the article spoken about in this podcast, please visit How to Sing Podcast Episode 12: Unlocking a Free Voice: How to Spot and Release Vocal Tension
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