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From Panic to Peace: A Guided Meditation with Kazu Haga #187
Manage episode 474561416 series 2610813
Content provided by Scott Snibbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Snibbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When the world feels like it’s unraveling, how do we come back to ourselves?
In this gentle, grounding guided meditation, activist and educator Kazu Haga invites us to sit beside our fear—not to fix or push it away, but to witness it with compassion. Through breath, body, and the ground beneath us, we rediscover a quiet strength that endures even in chaos.
This episode is more than a meditation. It’s a refuge. A place to reconnect with your essential self, to hold space for the parts of you that feel overwhelmed, and to find peace not by escaping the world, but by grounding more deeply within it.
Episode 187: From Panic to Peace: A Guided Meditation with Kazu Haga
274 episodes
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Manage episode 474561416 series 2610813
Content provided by Scott Snibbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Snibbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When the world feels like it’s unraveling, how do we come back to ourselves?
In this gentle, grounding guided meditation, activist and educator Kazu Haga invites us to sit beside our fear—not to fix or push it away, but to witness it with compassion. Through breath, body, and the ground beneath us, we rediscover a quiet strength that endures even in chaos.
This episode is more than a meditation. It’s a refuge. A place to reconnect with your essential self, to hold space for the parts of you that feel overwhelmed, and to find peace not by escaping the world, but by grounding more deeply within it.
Episode 187: From Panic to Peace: A Guided Meditation with Kazu Haga
274 episodes
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Similar to How to Train a Happy Mind
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Israel Story is an award-winning podcast that tells true stories you won't hear on the news. Hosted by Mishy Harman, the weekly show brings you extraordinary tales about ordinary Israelis. The show is produced in partnership with The Jerusalem Foundation and The Times of Israel. For Hebrew episodes, see סיפור ישראלי, or go to our website: israelstory.org Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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