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S2 Ep78 : How Pets Can Help Our Mental Health with Braquelle Murphy, LPCC
Manage episode 457316646 series 3522850
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Have you ever felt the unique comfort only a pet can bring? Ya know that special bond that you can’t explain? In this episode, I chat with therapist Braquelle Murphy about her journey into mental health, navigating long-distance relationships, and the incredible role pets play in emotional well-being. From animal-assisted therapy to the healing power of EMDR and even grieving pet loss, this conversation is full of heart and insight. If you’re a pet lover or curious about the deep connections that help us heal, this one’s for you!
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I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.
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Episode Resources:
Chapters
1. S2 Ep78 : How Pets Can Help Our Mental Health with Braquelle Murphy, LPCC (00:00:00)
2. Therapist Discusses Pets and Mental Health (00:00:01)
3. Building Boundaries and Connection Through Pets (00:09:08)
4. Exploring Mothering Energy Through Pets (00:17:36)
5. Therapy, EMDR, and Animals (00:21:25)
6. Coping With Long-Distance Relationships Amid COVID (00:35:55)
7. Healing and Connection Through Pets (00:39:40)
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