Go offline with the Player FM app!
126. Breathe, Laugh Repeat: Mom Life on the Mat
Manage episode 482264125 series 3459657
In this special Mother's Day episode, Natalie and Adrienne flipped the mic and asked their kids what it's really like to grow up with a yoga mom.
Spoiler alert - it involves lots of Omming, deep breaths and some surprisingly wise observations.
So grab your coffee, your bolster, or just a quiet moment (ha!) - and celebrate the power of movement, motherhood and messy-beautiful mindfulness.
Wanna be on the show? Click here to fill out our guest info form or drop us a email at [email protected]
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
Chapters
1. 126. Breathe, Laugh Repeat: Mom Life on the Mat (00:00:00)
2. [Ad] EMPOWERED Voices: Recovery to Resiliency (00:13:09)
3. (Cont.) 126. Breathe, Laugh Repeat: Mom Life on the Mat (00:13:59)
131 episodes
Manage episode 482264125 series 3459657
In this special Mother's Day episode, Natalie and Adrienne flipped the mic and asked their kids what it's really like to grow up with a yoga mom.
Spoiler alert - it involves lots of Omming, deep breaths and some surprisingly wise observations.
So grab your coffee, your bolster, or just a quiet moment (ha!) - and celebrate the power of movement, motherhood and messy-beautiful mindfulness.
Wanna be on the show? Click here to fill out our guest info form or drop us a email at [email protected]
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
Chapters
1. 126. Breathe, Laugh Repeat: Mom Life on the Mat (00:00:00)
2. [Ad] EMPOWERED Voices: Recovery to Resiliency (00:13:09)
3. (Cont.) 126. Breathe, Laugh Repeat: Mom Life on the Mat (00:13:59)
131 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.