S3 E30 - Sexuality & Mental Happiness
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There are so many facets of the human experience that are connected with our mental health and happiness. And a huge part of that experience is sexuality and sexual health. Although there has been progress within these categories, there is still so much stigma wrapped around sexuality. We speak with Lisa Henry, a professor of Human Sexuality at the School of Psychology at the University of Ottawa, and discuss how the power of knowledge and communication when trying to understand our sexual health and identity can affect our mental health. Please subscribe to our podcast! And follow us on Instagram @howyoufeeling.ltw.
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