EP1 With Brook: Coping Methods While Living Abroad And Signs Of Toxic Friendship Hulet Santeem For Change podcast

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EP1 with brook: Coping methods while living abroad and signs of toxic friendship

5y ago 31:37

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In the first episode, alongside my brother, we discuss on methods we can apply while dealing with stress and mental issues related to living in a world that was not built for us. As Ethiopians who have lived most part of their life abroad, we believe the best way to go forward is to reconnect with oneself which would help us feel like ourselves again. We will also discuss about how to spot toxic traits in our friends and in ourselves and what to do about it.
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Chapters

1. EP1 with brook: Coping methods while living abroad and signs of toxic friendship (00:00:00)

2. coping methods (00:01:35)

3. signs of toxic friendship (00:18:21)

12 episodes

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