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Content provided by Dr. Connie Cheung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Connie Cheung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Why yoga — the very thing I built my life and identity around — stopped working for me.

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Manage episode 493334391 series 1757485
Content provided by Dr. Connie Cheung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Connie Cheung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

For years, I believed yoga would save me. And for a while — it did.

Until it didn’t.

In this episode, Dr. Connie Cheung opens up about the point in her journey when her beloved practice stopped working — when meditation became too hard, movement felt disconnected, and her body could no longer be “fixed” through willpower. What followed was a radical redefinition of what healing really is.

You’ll hear how Functional Yoga Medicine™ was born — not as another method, but as a reclamation. And how most people are practicing yoga with a nervous system still stuck in survival… which means their practice becomes performance, not presence.

If you’ve ever felt like you’re doing all the “right” things and still stuck — this episode is your invitation to begin again, with your body as your guide.

https://functionalyogamedicine.com/, https://www.hossystems.com/fymcp-humanOS, https://www.hossystems.com/human-os-health-reset,

#WhyYogaDidntFixMe #HumanOS #FunctionalYogaMedicine #SomaticHealing #NervousSystemReset #TraumaInformedYoga #HealingIsNotPerformance #EmbodiedHealing #EASEMethod #YogaThatHeals

  continue reading

403 episodes

Artwork
iconShare
 
Manage episode 493334391 series 1757485
Content provided by Dr. Connie Cheung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Connie Cheung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

For years, I believed yoga would save me. And for a while — it did.

Until it didn’t.

In this episode, Dr. Connie Cheung opens up about the point in her journey when her beloved practice stopped working — when meditation became too hard, movement felt disconnected, and her body could no longer be “fixed” through willpower. What followed was a radical redefinition of what healing really is.

You’ll hear how Functional Yoga Medicine™ was born — not as another method, but as a reclamation. And how most people are practicing yoga with a nervous system still stuck in survival… which means their practice becomes performance, not presence.

If you’ve ever felt like you’re doing all the “right” things and still stuck — this episode is your invitation to begin again, with your body as your guide.

https://functionalyogamedicine.com/, https://www.hossystems.com/fymcp-humanOS, https://www.hossystems.com/human-os-health-reset,

#WhyYogaDidntFixMe #HumanOS #FunctionalYogaMedicine #SomaticHealing #NervousSystemReset #TraumaInformedYoga #HealingIsNotPerformance #EmbodiedHealing #EASEMethod #YogaThatHeals

  continue reading

403 episodes

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