Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Hung Up with Shan Boodram explicit
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Content provided by Headspace Studios and Shan Boodram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Headspace Studios and Shan Boodram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Just because the relationship is over, doesn’t mean you’re over it. Hosted by sexologist and relationship expert Shan Boodram, Hung Up is a series that challenges guests who are stuck on a past relationship and helps them figure out for themselves how to move on with their lives. Every episode, we meet someone who is hung up and listen as they embark on a journey to try and clear a way forward. Along the way, we talk with others in their lives to gain insight, uncover new aspects of their stories, and, ultimately, confront the core of what has been holding them back. These conversations are raw, profound, funny, and sometimes difficult - but they are always life-changing. Because on the other side of fear is freedom.
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12 episodes
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Content provided by Headspace Studios and Shan Boodram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Headspace Studios and Shan Boodram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Just because the relationship is over, doesn’t mean you’re over it. Hosted by sexologist and relationship expert Shan Boodram, Hung Up is a series that challenges guests who are stuck on a past relationship and helps them figure out for themselves how to move on with their lives. Every episode, we meet someone who is hung up and listen as they embark on a journey to try and clear a way forward. Along the way, we talk with others in their lives to gain insight, uncover new aspects of their stories, and, ultimately, confront the core of what has been holding them back. These conversations are raw, profound, funny, and sometimes difficult - but they are always life-changing. Because on the other side of fear is freedom.
…
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12 episodes
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