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Content provided by Kyle M Case. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle M Case or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#524 Aging with High Performance - Featuring Tiffany Gust
Manage episode 461558553 series 2286775
Content provided by Kyle M Case. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle M Case or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Tiffany Gust holds an Applied Exercise Science and Sports Nutrition master’s degree and is a certified USAT triathlon coach, US Masters swim coach, and a certified exercise physiologist. She works as an exercise physiologist at Intermountain Sports Performance and owns TG Triathlon and Fitness Coaching. Tiffany developed the High-Performance Aging Program at Intermountain Healthcare and is a national board-certified health and wellness coach. She also teaches as an adjunct professor at Utah Tech University and writes for St. George Health and Wellness Magazine. A world national Olympic distance age group qualifier, Tiffany has completed over 175 triathlons, including 24 Ironman finishes, earning the "Ironman All World Athlete" distinction. Despite facing health challenges, including strokes and heart surgery, Tiffany emphasizes balance and gratitude. Outside of fitness, she enjoys hiking, pickleball, running, and reading. Tiffany's greatest achievement is being a wife and mother of three, which she believes is the heart of her success.
403 episodes
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Manage episode 461558553 series 2286775
Content provided by Kyle M Case. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle M Case or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Tiffany Gust holds an Applied Exercise Science and Sports Nutrition master’s degree and is a certified USAT triathlon coach, US Masters swim coach, and a certified exercise physiologist. She works as an exercise physiologist at Intermountain Sports Performance and owns TG Triathlon and Fitness Coaching. Tiffany developed the High-Performance Aging Program at Intermountain Healthcare and is a national board-certified health and wellness coach. She also teaches as an adjunct professor at Utah Tech University and writes for St. George Health and Wellness Magazine. A world national Olympic distance age group qualifier, Tiffany has completed over 175 triathlons, including 24 Ironman finishes, earning the "Ironman All World Athlete" distinction. Despite facing health challenges, including strokes and heart surgery, Tiffany emphasizes balance and gratitude. Outside of fitness, she enjoys hiking, pickleball, running, and reading. Tiffany's greatest achievement is being a wife and mother of three, which she believes is the heart of her success.
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