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Content provided by Ursula James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ursula James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#170 Deep Sleep

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Manage episode 444599702 series 2867948
Content provided by Ursula James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ursula James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Trouble sleeping? This short hypnosis audio will help you let go of stress, get some proper rest and to sleep deeply.

It is a little different from the others, in that it is designed to be listened to once you are in bed, and it has no awakening suggestions at the end. When the audio has finished, you will drift off into a natural, deep sleep.

Please do not listen to this when doing anything else – especially driving. This is very important.

For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk

You can find all the details of the online Clinical Hypnosis training and how to enroll at the special pre-launch 50% discount price here.

For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life.

If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.

#sleep #deepsleep #sleepwell #hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #anxietyrelief #stressrelief #meditation #selfcare #relax #positivity #wellbeing #clearmind #deeprelaxation #mentalhealthsupport #hypnosospodcast #ursulajames #motivation #relaxation

  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 444599702 series 2867948
Content provided by Ursula James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ursula James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Trouble sleeping? This short hypnosis audio will help you let go of stress, get some proper rest and to sleep deeply.

It is a little different from the others, in that it is designed to be listened to once you are in bed, and it has no awakening suggestions at the end. When the audio has finished, you will drift off into a natural, deep sleep.

Please do not listen to this when doing anything else – especially driving. This is very important.

For more information about hypnotherapy, Ursula's hypnosis mp3s and books go to: www.ursulajames.co.uk

You can find all the details of the online Clinical Hypnosis training and how to enroll at the special pre-launch 50% discount price here.

For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life.

If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.

#sleep #deepsleep #sleepwell #hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #anxietyrelief #stressrelief #meditation #selfcare #relax #positivity #wellbeing #clearmind #deeprelaxation #mentalhealthsupport #hypnosospodcast #ursulajames #motivation #relaxation

  continue reading

200 episodes

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