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A Short Relaxation
Manage episode 257680763 series 1492811
Content provided by Sarcoma UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarcoma UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A short 8-minute relaxation recording from psychotherapist and trainer Jo Ham, who has worked alongside and supported Sarcoma UK's staff for almost ten years. We join her on a walk with her dog through woods, encountering the sounds of animals and nature along the way, as Jo talks you through how to slow down, calm the mind and reset internally. Please enjoy and share but do not listen whilst driving or when operating machinery of any kind.
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11 episodes
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Manage episode 257680763 series 1492811
Content provided by Sarcoma UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarcoma UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A short 8-minute relaxation recording from psychotherapist and trainer Jo Ham, who has worked alongside and supported Sarcoma UK's staff for almost ten years. We join her on a walk with her dog through woods, encountering the sounds of animals and nature along the way, as Jo talks you through how to slow down, calm the mind and reset internally. Please enjoy and share but do not listen whilst driving or when operating machinery of any kind.
…
continue reading
11 episodes
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Similar to I am more than this
The BBC brings you all the week's science news.
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
…
continue reading
5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
…
continue reading
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
…
continue reading
Twice a week, the Guardian brings you the latest science and environment news
…
continue reading
Explorations in the world of science.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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