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Connecting To Self Through Somatic Healing, Understanding and Trusting Your Body with Master Life Coach Megan Stoddard
Manage episode 358250678 series 3144473
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Trigger Warning: Today’s episode carries a trigger warning for trauma & sexual assault. Don’t worry, we don’t go into too much detail, but if you are uncomfortable about that kind of thing, you may want to avoid this episode. So, with that in mind, we hope you enjoy it.
In today's podcast episode, we have our beautiful guest Master Life Coach Megan Stoddard. Megan is a Human Design Expert, Somatic Healing Expert, Master Life Coaching, NLP, EFT, TIME Techniques, Hypnotherapist. Megan talks today about how to understand and trust your body so you are able to heal through somatic healing, which is experiencing something through the body. In this episode we touch on topics around releasing trauma from sexual assault, separation at 1 month postpartum, depression, anxiety, masturbation and emotional regulation. Join us and Megan's baby (you can hear the adorable baby cries through the entire podcast) as we have this powerful conversation.
You can find Megan at https://www.instagram.com/themeganstoddard/
Let's hang out on the Gram.. https://www.instagram.com/theitzelperez/
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