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I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically
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15. Stop Your Subtle Self-Sabotage With This Simple Approach
Manage episode 378037426 series 3495743
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This is an episode about how to face two common ways we self-sabotage and reduce if not eliminate it from our lives. There are so many kinds of creative thinking patterns, behaviors, and habits that effectively stop us from doing what we want to do. We also stop ourselves from learning, and growing.
Why do we do it? Even George Michael from the band, Wham, cries out in the epic 80's song, Everything She Wants, "Oh why do I do the things I do?" This is a great question. If you have the answer, please let me know!
There are two very common and subtle ways that we self-sabotage, and focusing on these two in the episode seems smart. Of course, I will share some real-life stories.
Let's face unrealistic expectations and procrastination head-on. Let's force these two culprits to back off so that we can do the meaningful things, the important dreams, the necessary tasks, and live more in the "I Meant to Do That" space.
As always, this is a zero-shame episode. Shame is no friend of ours and it just doesn't fit in with the truth of living in the freedom that comes from Grace.
I'd love to hear from you. Do you relate to these two sneaky sabotagers? If they operated as the three musketeers, what would be your third?
Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below.
Have a beautiful day and make something wonderful of it!
Kerri Goodman, Certified Life Coach, ADHD Coach, Certified Behavior Consultant, Mentor, and Believer in God's purpose for you and your FREEDOM!
MA, CPLC, ACC
SHOW LINKS: All the things mentioned in today's episode are right here!
Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching https://www.kerrigoodman.com/
Connect with me about today’s episode at [email protected]
Are you feeling overwhelmed or challenged with your ADHD traits? My one-of-a-kind program has openings this fall, 2023. Scientific, Proven, Compassionate, and REAL solutions that help you finally feel like you're in the right place, you're enough, and you're fulfilling your mission. It is for freedom Christ set you free!
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