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#290 Is your Jiu-Jitsu Built to Last? | I was WRONG about LONGEVITY

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Manage episode 443226304 series 3235751
Content provided by Josh McKinney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh McKinney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I was WRONG about LONGEVITY! For years I have told you guys the importance of consistency but I had no idea I was leading some of you into a common bjj pitfall! In today's episode I(@thejoshmckinney) break down how to know whether or not your bjj is "built to last." Join me as we deep dive into longevity, consistency, and of course a little steroid use.
Sign up for 50% of ⁠BJJ Mental Models⁠ Promo code “JOSH”:

FREE Copy of⁠ ⁠The 3 Lenses⁠⁠

Join⁠ ⁠ISAJJ PRO⁠(“Master any Position in 6 weeks”)

Join the⁠ Gi Gazette⁠

⁠⁠Ask Questions/Suggest Topics⁠⁠ for the show

Follow the show on⁠⁠ Instagram⁠⁠

⁠⁠Check out the ISAJJ Youtube Channel⁠⁠

  continue reading

342 episodes

Artwork
iconShare
 
Manage episode 443226304 series 3235751
Content provided by Josh McKinney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh McKinney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I was WRONG about LONGEVITY! For years I have told you guys the importance of consistency but I had no idea I was leading some of you into a common bjj pitfall! In today's episode I(@thejoshmckinney) break down how to know whether or not your bjj is "built to last." Join me as we deep dive into longevity, consistency, and of course a little steroid use.
Sign up for 50% of ⁠BJJ Mental Models⁠ Promo code “JOSH”:

FREE Copy of⁠ ⁠The 3 Lenses⁠⁠

Join⁠ ⁠ISAJJ PRO⁠(“Master any Position in 6 weeks”)

Join the⁠ Gi Gazette⁠

⁠⁠Ask Questions/Suggest Topics⁠⁠ for the show

Follow the show on⁠⁠ Instagram⁠⁠

⁠⁠Check out the ISAJJ Youtube Channel⁠⁠

  continue reading

342 episodes

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