#22 What to Do When You Don’t Feel Like Yourself Anymore

Identity-Level Recalibration

You’ve let go of who you were — but haven’t fully become who you’re becoming. This tender in-between space can feel disorienting. In this episode, we talk about how to hold that stretch with honesty, grace, and strength.

There’s a sacred stretch in growth — the space between the “no longer” and the “not yet.”

This episode invites you into the tender terrain of identity shift, where clarity is forming but hasn’t fully arrived. Julie Holly shares personal insight and nervous system wisdom to help you stay grounded in the in-between. You don’t have to force clarity. You just have to stay honest — and keep becoming.

This is Identity-Level Recalibration: where transformation meets truth.

What We Explore in This Episode:
• Why growth often feels confusing after a breakthrough
• The emotional and neurological tension of the in-between
• A personal story about feeling different in familiar spaces
• The difference between identity drift and identity shift
• Why your nervous system resists even positive change
• How to name what’s true without rushing to fix it
• What real leadership looks like in uncertain seasons
• How honesty becomes holy ground in identity-level transformation

Today’s Micro-Recalibration
Ask yourself:
• Where am I currently in the in-between?
• What identity have I outgrown — and what’s still forming?
• Can I name what’s real without needing to explain or resolve it?

Try this identity anchor:
“I am becoming the kind of person who can hold the in-between with honesty, grace, and gentle strength.”

This isn’t the end — it’s a sacred middle.
Let yourself be here.

Explore Identity-Level Recalibration
→ Schedule a conversation with Julie to see if ILR is a fit for you

→ Join the waitlist for the next ILR cohort

→ Follow Julie Holly on LinkedIn for more recalibration insights