Identity-Level Recalibration Trailer Identity-Level Recalibration podcast

#Entrepreneur #Business #Podcasting Education #Self-Improvement #Julie Holly #Peak Performance #Burnout #Mindset Shift #Success & Sacrifice #High Performer Feeling Stuck #Clarity Over Hustle #Leadership Fatigue #Outgrowing Success #Purpose-driven Leadership #Internal Alignment #Sustainable Ambition

14:42

Is your health and wellness podcast optimized for success, or are crucial oversights holding back your potential? I audited a doctor’s podcast recently and was shocked at what I found. This podcast had over 100 episodes—pretty impressive. However, the whole setup of the podcast had some brutal mistakes that I’m sure were holding this doctor back from seeing bigger results. How can optimizing your podcast's website links transform your show's reach? Are you missing out on SEO benefits that could elevate your visibility? Curious about the impact of professional collaboration on your podcast? Don't let simple mistakes hold you back. Tune in to find out how to turn your podcast into a lead-generating powerhouse! Today’s episode includes: How minor mistakes hinder podcast growth and engagement. Why directing podcast episode links on Apple, Spotify, etc to your own website is ideal. Why collaborating with professional teams can elevate your podcast impact and revenue. How maintaining high production standards enhances credibility, especially in the health and wellness space. How omitting crucial subscription links will limit your audience growth. Why owning a proper domain ensures long-term SEO benefits and authority with search engines. How missing social media links in your show notes makes it difficult for listeners to connect with you. Why understanding and avoiding common mistakes ensures maximum ROI from podcasting efforts. Are you pouring your heart into your podcast but still not seeing the growth you deserve? Download our free guide to unlock your podcast’s full potential and expand your impact: https://eastcoaststudio.com/5mistakes Our LinkedIn: https://www.linkedin.com/company/eastcoaststudio/ Our Instagram: https://www.instagram.com/ecpodcaststudio/…

Identity-Level Recalibration «
Identity-Level Recalibration Trailer

28 days ago 2:39

MP3•Episode home

You’ve built a good life—so why does it feel like you’ve outgrown it?
This trailer introduces Identity-Level Recalibration - a daily podcast for high-capacity humans who sense that success came at the cost of self. Hosted by Julie Holly, this show offers a pathway back to internal alignment by blending identity science, nervous system insight, philosophy, and faith. You’ll explore why old identities feel too small, how to make micro shifts that unlock exponential change, and why you don’t have to burn it all down to become more you.

Your next chapter starts here.

Explore Identity-Level Recalibration
→ Schedule a conversation to see if ILR is a fit for you

→ Join the waitlist for the next ILR cohort

→ Follow Julie Holly on LinkedIn for more recalibration insights

12 episodes

Identity-Level Recalibration Trailer

Identity-Level Recalibration

published 28 days ago

MP3•Episode home

Your next chapter starts here.

Explore Identity-Level Recalibration
→ Schedule a conversation to see if ILR is a fit for you

→ Join the waitlist for the next ILR cohort

→ Follow Julie Holly on LinkedIn for more recalibration insights

12 episodes

All episodes

Identity-Level Recalibration

1
#11 The Stories We Inherit- And Why It’s Time to Challenge Them 12:49

10 hours ago12:49

12:49

Not every identity you live from was chosen. In this episode, we name the inherited stories that shaped you — and walk through the courageous, faith-rooted work of challenging what no longer fits. You’ve followed the rules. Honored your upbringing. Tried to do everything “right.” So why does it still feel like something’s missing? In this episode of the Identity-Level Recalibration Podcast, Julie Holly speaks directly to high-capacity professionals navigating the tension between inherited identity and personal alignment. Not every identity you live from was chosen. Many were inherited — shaped by family, faith, culture, and silence. And until you name those stories, they quietly define you. What we explore in this episode: Why “doing the right thing” can still feel misaligned How inherited identity shows up in your nervous system Why letting go of old beliefs can bring both grief and relief A powerful personal story of faith, divorce, and spiritual recalibration A new way to examine generational patterns using genograms What Sara Blakely’s story reveals about identity rupture and reinvention How to reclaim the pen and author your next chapter — without burning everything down This is a conversation about courage. About questioning — not to rebel, but to realign. And about becoming someone your future can trust. Today's Micro-Recalibration: Take 5 minutes and name one story you inherited that still shapes your behavior — but no longer feels true. Ask yourself: Who told me this? Did I ever choose it? What has this story cost me? What might become possible if I released it? You don’t have to fix it all today. Just name it. That’s how the shift begins. Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

1
#10 Stop Fixing with Strategy. Start with Identity. 11:27

1 day ago11:27

11:27

You’re not broken—and your strategy isn’t either. In this episode, Julie Holly reveals why identity is the real driver beneath your patterns, habits, and exhaustion. If your productivity feels hollow or your mindset tricks stopped working, this is your recalibration. Because behavior doesn’t lead identity—identity leads behavior. And when you realign that? Everything changes. You’ve optimized your workflow. Refined your routines. Tried every tool. And yet — you’re still stuck. In this episode, we explore the deeper truth: Identity is the real driver. Not your planner. Not your morning routine. Not your willpower. If you’re a high-capacity human who feels like what used to work… no longer does — this conversation is your recalibration. Inside this episode: ✔️ Why identity—not strategy—is what truly sustains change ✔️ How inherited identities shape habits, rest, and performance ✔️ Why nervous system safety matters more than affirmations ✔️ The subtle shift from self-protection to freedom ✔️ 3 steps to begin identity-level recalibration today ✔️ A personal story of redefining rest, ritual, and what’s “earned” Whether you’re tired of white-knuckling your growth or wondering why your strategy keeps falling flat — this episode invites you to begin again, from the inside out. T oday’s Micro-Recalibration Prompt: Look at one behavior you keep repeating — even when it doesn’t serve you. Ask yourself: “What identity is this behavior protecting?” “Who did I believe I had to be in order to stay safe, accepted, or successful?” Pull the thread — with compassion and let your next step be rooted in truth, not performance. Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

1
#9 The Ultimate Identity: Who You Are in the Eyes of the Sovereign 8:06

1 day ago8:06

8:06

Your ambition is not a liability—but it was never meant to define you. This episode brings you back to the one identity that doesn’t shift: who you are in the eyes of the Sovereign. Performance may have gotten you here—but it’s not who you are. You are not your hustle. You are not your metrics. You are not your momentum. In this faith-filled episode of the Identity-Level Recalibration Podcast , Julie Holly returns to the only identity that doesn’t shift with your seasons: Who you are in the eyes of the Sovereign. For high-capacity humans who have built lives on performance, this truth brings freedom—not as a cliché, but as a foundation. Julie explores: ✔️ Why ambition without anchored identity leads to spiritual fatigue ✔️ What vertical alignment actually feels like—and what it protects you from ✔️ The power of Romans 8 and Psalm 139 in seasons of drift, doubt, or disconnection ✔️ How to reconcile drive and faith without silencing either ✔️ What to do if you’ve been hurt by people in the name of God ✔️ How one sentence can begin to unravel years of false identity This episode isn’t about religion. It’s about reconnection . Because the most transformational recalibrations happen when we stop performing—and remember who we’ve always been. Today’s Micro-Recalibration Prompt Where have you been trying to earn what was already yours? Where have you let opinions speak louder than God’s truth? Today, just pause. Take a deep breath. And pray: “God, remind me who I am in Your eyes.” That one sentence—said from the heart—can dismantle years of striving. Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

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#8 You Don’t Need a Life Overhaul: Big Results Start with Small Recalibrations 8:10

1 day ago8:10

8:10

You don’t need a life overhaul to see big results. This episode reveals how small, identity-rooted shifts can reshape everything—from your energy to your legacy. In this episode of the Identity-Level Recalibration Podcast , Julie Holly unpacks why micro-changes—those quiet, almost unnoticeable recalibrations—create macro impact when they’re rooted in identity alignment. If you’ve ever said: “I need something to shift, but I don’t have the capacity for a major change…” This episode is your invitation to recalibrate without pressure. Julie explores: ✔️ Why big changes often emerge from small, honest pivots ✔️ How releasing guilt around rest unlocked her most exponential growth ✔️ The ripple effect of letting go of FOPO (fear of people’s opinions) ✔️ The difference between hustle-based strategy and micro-aligned action ✔️ Real-life recalibrators like James Clear, Anne Wojcicki, and Scott Harrison ✔️ Why high-capacity humans often overlook the one simple shift that unlocks everything If you’ve been carrying the weight of performance, productivity, or pressure, this episode is a gentle reminder: Your next level doesn’t require force. It requires alignment. Today’s Micro-Recalibration Prompt Where in your life do you feel overwhelmed or stuck— and what would it look like to befriend that feeling instead of fear it? Ask: What is it trying to tell me? Where is it coming from? What version of me still needs to be seen, heard, and updated? You’re not broken. You’re receiving a message. And when you listen with curiosity, not judgment, you’ll find the micro-step that unlocks the macro shift. Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

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#7 Debunking the Myths Around Identity 7:12

1 day ago7:12

7:12

You’re not your title. You’re not your hustle. You’re not your past. This episode dismantles the identity myths keeping high-capacity professionals stuck—and shows you what happens when you recalibrate from truth. You’re not your title. You’re not your hustle. You’re not your past. You’ve probably heard that before— but if you’re honest, there are still parts of you living as if those things define you. In this episode of the Identity-Level Recalibration Podcast , Julie Holly explores the quiet, often-unquestioned myths around identity that keep high-capacity humans stuck in performance-based lives that no longer reflect who they are becoming. If you’ve ever said: “I’m only valuable when I’m producing.” “Slowing down means I’ll fall behind.” “If I’m not needed, I’m not enough.” This episode is your wake-up call. Julie unpacks: ✔️ The most common identity myths silently sabotaging alignment ✔️ Why high performers confuse value with visibility, output, and affirmation ✔️ The difference between performance and identity ✔️ Why recalibration is a return to truth, not a departure from success ✔️ How faith and vertical alignment ground your identity in something more permanent than public perception You’ll also hear how recalibration opens the door to joy, peace, and the surprising parts of yourself you’ve never met—because identity isn’t fixed… it evolves. Today’s Micro-Recalibration Prompt What belief are you holding about yourself that you’ve never questioned? Write it down. Say it out loud. And ask: “Is this actually true—or just familiar?” You are allowed to release stories that no longer serve your becoming. Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

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#6 Why Recalibration Can’t Wait Anymore 10:56

1 day ago10:56

10:56

You’ve done everything “right”—but it still feels off. This episode explores why alignment isn’t just helpful—it’s urgent. For high-capacity humans, misalignment is no longer sustainable. You’ve done everything “right.” You’ve achieved, optimized, adapted. But it still feels off. You’re not burned out in the traditional sense— you’re just no longer energized by what you’ve built. This episode explores why Identity-Level Recalibration isn’t just helpful—it’s urgent. Because when your success stops matching who you are, pushing harder won’t fix it. If you’ve ever thought: “I’m showing up, but I don’t feel present.” “This life looks great—but it’s not mine anymore.” “Something inside me is asking for more honesty, but I don’t have time to slow down…” You’re in the right place. In this episode of the Identity-Level Recalibration Podcast , Julie Holly unpacks: ✔️ Why high-capacity humans are most at risk for quiet, high-functioning misalignment ✔️ The subtle but dangerous shift from strategy to self-abandonment ✔️ Why hustle, spiritual detachment, and emotional numbing are often signs of identity drift ✔️ How nervous system resistance shows up as “success fatigue” ✔️ Why the cost of staying misaligned is greater than the cost of recalibrating You'll also hear real-world examples—entrepreneurs, leaders, “strong ones”—who looked successful on the outside, but were quietly unraveling underneath. This is the conversation high-capacity humans rarely hear—because they're too busy performing to pause. Today’s Micro-Recalibration Prompt Where are you chasing performance over presence? Where are you trying to prove—when you’re actually being invited to realign? Take 30 seconds today. Not for judgment. Just honesty. Ask yourself: Is the life I’m building actually the one I want to live? Text yourself this truth: "I don’t have to perform to be worthy of peace." Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

1
#5 What Is Identity-Level Recalibration? 10:19

1 day ago10:19

10:19

You don’t need another strategy—you need alignment. This episode defines Identity-Level Recalibration, why high performers need it, and how it transforms everything from presence to peace. You’ve read the books. Built the systems. Mastered the routines. From the outside, you look like someone who has it all together—because you’ve done the work. But what happens when all the “right” strategies stop working? If you’ve ever said: “I should be thriving, but something feels off.” “I’ve done the mindset work—why am I still stuck?” “I’m tired of performing a life that doesn’t reflect who I’ve become…” This episode is for you. In this episode, I define Identity-Level Recalibration—what it is, what it’s not, and why high-capacity professionals like you need it more than another strategy. Here’s what we explore: Why systems and mindset fall flat when identity is misaligned How ILR is different from coaching, therapy, or performance frameworks What recalibration feels like in real life Why founders, creatives, and high-level leaders outgrow their strategies Real-world recalibrators like Taylor Swift, Mark Wahlberg, and Serena Williams How nervous system feedback shows up when your identity is outdated What freedom actually feels like when you’re living from your truth Today’s Micro-Recalibration Prompt Where are you trying to fix your strategy when what you really need to recalibrate is your identity ? It might be how you’re showing up at work. It might be the pressure behind your productivity. It might be your self-talk, habits, or quiet patterns of self-abandonment. Text yourself this truth: "I don’t need to become a better version of someone else. I need to return to the truest version of me." Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

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#4 Just One More: When Strength Becomes Self-Sabotage 8:56

1 day ago8:56

8:56

You’re strong. Capable. Driven. But what if your next breakthrough isn’t in pushing harder— but surrendering sooner? This episode names the cost of override and the shift that brings real power back online. You’ve pushed through seasons that would have undone other people. You know how to keep going. You’ve made it work. But what if the push that once made you powerful is now the very thing draining your strength? In this episode of the Identity-Level Recalibration Podcast, Julie Holly names what high-capacity humans often refuse to admit: Override isn’t always strength—it’s often survival. Whether it’s: Overcommitting even when your body is tired Avoiding the signals your nervous system keeps sending White-knuckling a life you were never meant to carry alone …the deeper invitation is not to push harder, but to pause sooner. This episode explores: ✔️ The cost of override on your body, energy, and identity ✔️ Why avoidance isn’t failure—it’s nervous system intelligence ✔️ How high-functioning patterns like wine, work, or distraction can become coping ✔️ The ILR truth: Capacity is not the same as alignment ✔️ The subtle lie that “just one more push” will finally bring peace You’ll also hear how a bike ride turned into a metaphor for a life lived too close to the edge—and how a gentle surrender opened the door to healing, clarity, and peace. Today’s Micro-Recalibration Prompt Where are you still pushing past what’s wise, just to prove you’re strong? Where are you pretending “it’s just one more push”—even though you’ve said that ten times already? Text yourself this reminder: "I am strong enough to stop before I break." That’s not weakness. That’s wisdom. Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

1
#3 You’re Not Burned Out—You’ve Drifted From Who You Are 8:35

1 day ago8:35

8:35

Your outer life looks successful—but inside, you feel disconnected. This episode explores identity drift—when who you are quietly stops matching how you show up. It’s not burnout. It’s a call to realign. That quiet tension you can’t quite name: You’re still getting results… but it doesn’t feel like you anymore. You’ve outgrown the identity your success was built on—without realizing it. This is identity drift. And it’s more common than you think. In this episode of the Identity-Level Recalibration Podcast, Julie Holly explores: ✔️ Why your calendar can reveal who you’ve outgrown ✔️ How high-capacity leaders slowly disconnect from themselves without even noticing ✔️ What happens when your professional identity no longer reflects your inner alignment ✔️ Why nervous system resistance often precedes conscious decision-making ✔️ How public-facing leaders like Brené Brown model the courage to recalibrate Whether you’re: Wrestling with staying in a role that no longer feels true Carrying the weight of visibility without feeling seen Torn between responsibility and resonance Feeling misaligned with your calendar, team, or current leadership identity Longing to show up fully, without the inner fracture This conversation will give you the clarity to name it, the permission to realign, and a step toward living from wholeness—not obligation. Today’s recalibration moment: Where in your life have you drifted from who you know you are? Look at your calendar. Look at your energy. Look at your relationships. Where are you still showing up as a version of yourself that no longer fits? Today, ask yourself: "What’s no longer mine to hold?" (And let your answer be enough.) Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

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#2 When Hustle Stops Working: You Can’t Hustle Your Way to Wholeness 9:27

1 day ago9:27

9:27

You used to thrive on hustle. It gave you energy. Purpose. Even identity. But lately? It just… doesn’t work anymore. This episode of the Identity-Level Recalibration Podcast explores the moment high-capacity professionals outgrow performance-based identity. If you're experiencing resistance, emotional detachment, or exhaustion that can’t be fixed with another strategy—this episode is for you. Julie Holly unpacks: ✔️ Why high-capacity leaders often equate productivity with worth ✔️ What nervous system resistance really means (and why it’s not laziness) ✔️ How hustle culture creates hidden identity dependencies ✔️ Why sustainable growth can’t come from proving or striving ✔️ What recalibrating your internal fuel source actually looks like You’ll also hear the recalibration story of Arianna Huffington, who redefined success through burnout—and the powerful reminder that you are valuable, even when you’re not visible. If you’re in a season of tension, fatigue, or transition, this episode offers clarity, comfort, and a new path forward—rooted in wholeness, not performance. Today’s recalibration moment: Where are you still trying to prove your worth through hustle? What part of your life still feels like it “only works” when you’re pushing? Let this be your permission slip to pause and say: "I’m allowed to recalibrate. I’m allowed to live from wholeness, not performance." Today, text yourself (and a friend) this reminder: "I am valuable, even when I’m not visible." Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

1
#1 When Your Identity Outgrows Your Life: Success Isn’t the Problem 8:24

1 day ago8:24

8:24

You’ve built a successful life — but something feels off. This episode reveals the hidden cost of performing from an outdated identity and why alignment, not effort, is the real shift. What if the reason you feel off isn’t burnout — but misalignment? In this kickoff episode of the Identity-Level Recalibration podcast, Julie Holly explores the moment when success stops feeling like success and introduces the first recalibration truth: Identity precedes behavior. You’ll discover why strategy stalls without identity alignment, how your nervous system protects old self-concepts, and why coming home to yourself is the next evolution. This is where transformation begins — not with doing, but with becoming. Today's Micro Recalibration: Where in your life are you still living as a past version of yourself? Is it in your calendar — saying yes to things that fit an old version of you? Is it in how you lead your team? How you show up in your relationship? Is it simply in how you talk to yourself? Here’s the prompt to carry today: “I am no longer available to live someone else’s version of me.” Whisper it. Write it. Breathe it. Because awareness is the first hinge that opens the door to change. Explore Identity-Level Recalibration → Schedule a conversation to see if ILR is a fit for you → Join the waitlist for the next ILR cohort → Follow Julie Holly on LinkedIn for more recalibration insights…

Identity-Level Recalibration

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Identity-Level Recalibration Trailer 2:39

28 days ago2:39