Seven Series - Seven Rules I Live By To Stay Sane

I'll Just Let Myself In

Thank you to all my faithful listeners! As the podcast airs some of our older episodes on Holy Culture Radio, there will be some weeks where we don't have new episodes for my day ones. We don't want to leave you hanging, so on our off weeks we will be sharing the audio version of my Seven Series YouTube videos. Check out the @lishspeaks YouTube channel for all my video content, including the podcast, seven series, vlogs, music, and more!

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In this first installment of my Seven Series, I’m sharing the 7 rules I live by that help me stay grounded, focused, and at peace—no matter what life throws my way. These principles have kept me sane through challenges, growth, and faith-filled moments. Let’s talk about the habits, mindsets, and boundaries that truly make a difference.
If you’re looking for practical wisdom and spiritual encouragement, this video is for you! Let me know which rule resonates with you the most in the comments.
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Chapters

1. Introduction to 7 Series Format (00:00:00)

2. Rule 1: Prioritizing Time with God (00:01:26)

3. Rule 2: Treating Yourself Without Guilt (00:05:24)

4. Rule 3: Learning to Say No (00:07:38)

5. Rule 4: Letting Go of Perfectionism (00:10:25)

6. Rule 5: Laughing Often, Especially at Yourself (00:12:29)

7. Rule 6: Staying Active Mentally and Physically (00:14:56)

8. Rule 7: Giving Yourself Grace (00:19:04)

9. Closing Thoughts and Encouragement (00:25:25)