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Content provided by Jessica Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 264: You’re Not Lazy—Here’s What’s Really Going On

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Manage episode 478382860 series 3483928
Content provided by Jessica Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You keep calling yourself lazy… but deep down, you know that’s not really it.

You’re tired, overwhelmed, and wondering why you just can’t seem to get it together.

In this episode, I’m unpacking what’s actually going on when you feel stuck or off-track—and why pushing harder isn’t the answer. I’ll share a few real-life stories from women who thought they just needed more willpower, and what helped them finally feel calm, clear, and in control again.

Tune in to learn:

  • Why “laziness” isn’t the issue—and what to ask yourself instead.
  • One simple action that calms your system and creates momentum.
  • How to stop the all-or-nothing cycle and start feeling like you again.

Click play and let’s dive in.

  continue reading

263 episodes

Artwork
iconShare
 
Manage episode 478382860 series 3483928
Content provided by Jessica Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You keep calling yourself lazy… but deep down, you know that’s not really it.

You’re tired, overwhelmed, and wondering why you just can’t seem to get it together.

In this episode, I’m unpacking what’s actually going on when you feel stuck or off-track—and why pushing harder isn’t the answer. I’ll share a few real-life stories from women who thought they just needed more willpower, and what helped them finally feel calm, clear, and in control again.

Tune in to learn:

  • Why “laziness” isn’t the issue—and what to ask yourself instead.
  • One simple action that calms your system and creates momentum.
  • How to stop the all-or-nothing cycle and start feeling like you again.

Click play and let’s dive in.

  continue reading

263 episodes

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