))
Cycle Syncing & Life Transitions with Kasia Stiggelbout, Founder of In Flow | Ep. 82
Manage episode 465298937 series 3533541
Content provided by Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This (part two!) episode centers on the importance of understanding and embracing the cycles of womanhood, from menstruation to motherhood and aging. Bridging personal stories with broader societal themes, Bridget and Kasia discuss the duality of grief and celebration at each life stage and offer practical resources for women to live in harmony with their cycles.
Kasia is the founder of In Flow and host of the podcast, The Other Way. Listen to The Other Way and check out In Flow's flagship product, a personalized planner that uses your menstrual cycle (or the moon cycles) to offer tailored guidance in aligning your plans with your cycle.
Discount code: 15% off with code BRIDGET15.
• Understanding the journey from maiden to mother
• Celebrating transitions and recognizing grief
• Embracing aging and societal views on wrinkles
• Exploring the concept of spirit babies
• Practical tips from the In Flow planner for cycle syncing
• Encouragement for daily embodiment and self-awareness
CONNECT WITH BRIDGET
Chapters
1. Cycle Syncing & Life Transitions with Kasia Stiggelbout, Founder of In Flow | Ep. 82 (00:00:00)
2. Cycle Syncing and Women's Health (00:00:07)
3. Embracing Life's Transitions (00:04:43)
4. The Inflow Planner (00:18:21)
122 episodes
Share
