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[Mini] Cycle Syncing for Sales Success | Ep. 105
Manage episode 481444651 series 3533541
Content provided by Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We explore how women in sales can align work activities with their menstrual cycle phases to maximize productivity and success. This mini-episode breaks down specific strategies for leveraging hormonal patterns throughout the month to feel more naturally aligned with different sales tasks and professional responsibilities.
Grab your free guide "Unlock Peak Performance: A Guide to Hormone Health for Women in Sales" here, so you can work with your hormones for more productive work days.
• Menstrual phase: Best for reflection, reviewing previous performance, setting goals, and planning travel
• Follicular phase: Ideal for creative problem-solving, reaching out to new clients, and leading team calls as estrogen increases social energy
• Ovulatory phase: Peak time for pitching, closing deals, conducting interviews, and especially negotiating compensation
• Luteal phase: Perfect for detail work like revising proposals and wrapping up projects as progesterone rises
• Cycle syncing works best with already-balanced hormones but can help anyone become more attuned to their natural energy patterns
• Consider marking expected ovulation and period dates on your calendar to better plan important work activities
FREE RESOURCE DESIGNED FOR WOMEN IN SALES
Unlocking Peak Performance: A Hormonal Guide for Women in Sales << click here
If you're crushing it in corporate and want to work smarter not harder, elevate your performance by syncing your work to your hormones. You'll feel better. You'll work in flow. You're going to love it.
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Chapters
1. [Mini] Cycle Syncing for Sales Success | Ep. 105 (00:00:00)
2. Introduction to Hormone-Aligned Sales (00:01:33)
3. Menstrual Phase: Reflection and Planning (00:03:21)
4. Follicular Phase: Creative Problem Solving (00:04:49)
5. Ovulatory Phase: Peak Performance Time (00:07:11)
6. Luteal Phase: Wrapping Things Up (00:08:23)
7. Final Tips and Call to Action (00:10:56)
107 episodes
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