Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Player FM - Internet Radio Done Right
Checked 2M ago
Added seven years ago
Content provided by JMack’s Behind The Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JMack’s Behind The Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to I’m Just Taking Notes
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
Getting comfortable with letting go.
Manage episode 242700489 series 2118017
Content provided by JMack’s Behind The Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JMack’s Behind The Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
For some of us, It’s hard to not let ego control your life when it comes to your ideas.
…
continue reading
257 episodes
ShareManage episode 242700489 series 2118017
Content provided by JMack’s Behind The Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JMack’s Behind The Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
For some of us, It’s hard to not let ego control your life when it comes to your ideas.
…
continue reading
257 episodes
All episodes
×
Been far too long... this is just me taking a note, making record of mortality, growth and inspiration. Hope you are all well!
I decided to use this spot as a place to do a quick sound check as I get the new mic's true'd up. Im JACKED!!!
I
I’m Just Taking Notes
Podcast updates, talk around tiktok, algorithms and what we can do with music.
I
I’m Just Taking Notes
1 Don't lose yourself. Be mindful. Stay aware of the transition... 8:59
8:59 
Play Later 
Play Later 
Lists 
Like 
Liked8:59
Play Later Play Later Lists Like LikedRaising kids is hard. Sometimes it gets difficult, especially with teenagers. Be aware of yourself and dont lose it!
It's been a month already I need to get better at consistency. My other show has been consistent, 140 episodes, one episode EVERY day over at JustOneListen.com. Its coming along. I have another idea too, I think it could work....
It’s 12am, I’ve had a couple but I’m inspired. We move we grow we evolve
Just a quick update... need to get back into the swing of things here!
Some updates and some inspiration and some unsolicited advice!
No clue why I titled the episode that, my brain was absolutely haywire this episode completely exhausted and partially caffeinated. Some updates on the podcasts and the podcast group I was banned from.
I
I’m Just Taking Notes
Whether its Blubrry, PodBean, Buzzsprout or Libsyn. Whether its $3 a month or $300, the return on investment is nothing by comparison to a free host like anchor.fm. Do not waste your money on a podcast host!
I
I’m Just Taking Notes
Onebiteverybodyknowstherules...... Let me tell you about another podcast I decided to start working on... podcast #7.
I
I’m Just Taking Notes
1 Miami + Cocaine + Operation Odessa + Netflix 15:29
15:29 Play Later Play Later Lists Like Liked15:29
Play Later Play Later Lists Like LikedToday I dug into a little of Miami's history, completely inspired by the Netflix Doc, "Operation Odessa" and my personal story around that.
Let’s talk about habits, goals and shitty pipe dreams.
I
I’m Just Taking Notes
This episode I wanted to talk to my friend Nate. It's a Saturday morning episode and I need to work at saying the word "like" so much. LETS GO!!! Episode-a-day!
This is my friend Jamie. Entrepreneur, design genius, developer, game designer and accomplished freemason.
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Similar to I’m Just Taking Notes
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
