Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Similar to I’m Just Taking Notes
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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This Is Woman's Work with Nicole Kalil
1 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34
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LikedWe’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Content provided by JMack’s Behind The Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JMack’s Behind The Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Definitely a learned skill not a talent
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257 episodes
ShareManage episode 243793670 series 2118017
Content provided by JMack’s Behind The Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JMack’s Behind The Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Definitely a learned skill not a talent
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Been far too long... this is just me taking a note, making record of mortality, growth and inspiration. Hope you are all well!
I decided to use this spot as a place to do a quick sound check as I get the new mic's true'd up. Im JACKED!!!
I
I’m Just Taking Notes
Podcast updates, talk around tiktok, algorithms and what we can do with music.
I
I’m Just Taking Notes
1 Don't lose yourself. Be mindful. Stay aware of the transition... 8:59
8:59 Play Later Play Later Lists Like Liked8:59
Play Later Play Later Lists Like LikedRaising kids is hard. Sometimes it gets difficult, especially with teenagers. Be aware of yourself and dont lose it!
It's been a month already I need to get better at consistency. My other show has been consistent, 140 episodes, one episode EVERY day over at JustOneListen.com. Its coming along. I have another idea too, I think it could work....
It’s 12am, I’ve had a couple but I’m inspired. We move we grow we evolve
Just a quick update... need to get back into the swing of things here!
Some updates and some inspiration and some unsolicited advice!
No clue why I titled the episode that, my brain was absolutely haywire this episode completely exhausted and partially caffeinated. Some updates on the podcasts and the podcast group I was banned from.
I
I’m Just Taking Notes
Whether its Blubrry, PodBean, Buzzsprout or Libsyn. Whether its $3 a month or $300, the return on investment is nothing by comparison to a free host like anchor.fm. Do not waste your money on a podcast host!
I
I’m Just Taking Notes
Onebiteverybodyknowstherules...... Let me tell you about another podcast I decided to start working on... podcast #7.
I
I’m Just Taking Notes
1 Miami + Cocaine + Operation Odessa + Netflix 15:29
15:29 Play Later Play Later Lists Like Liked15:29
Play Later Play Later Lists Like LikedToday I dug into a little of Miami's history, completely inspired by the Netflix Doc, "Operation Odessa" and my personal story around that.
Let’s talk about habits, goals and shitty pipe dreams.
I
I’m Just Taking Notes
This episode I wanted to talk to my friend Nate. It's a Saturday morning episode and I need to work at saying the word "like" so much. LETS GO!!! Episode-a-day!
This is my friend Jamie. Entrepreneur, design genius, developer, game designer and accomplished freemason.
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Similar to I’m Just Taking Notes
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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