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59. How to Reduce the Risk of Colorectal Cancer with Nutrition
Manage episode 374849105 series 3330675
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According to the CDC, cancer is the second leading cause of death in the United States, and colorectal cancer is the second leading cause of cancer death. Fortunately, an umbrella review of 45 meta-analyses has found convincing evidence for an association between lower CRC risk and five dietary factors (PMID: 33591366). In this episode, Mark discusses those five dietary factors and how you can use these nutrition strategies to lower your risk of colorectal cancer.
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Theme song, Thinkin' Bout Food, courtesy of Happy Pill.
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