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92. Three Back-to-School Meal Planning Tips (from a Dietitian and Mom)
Manage episode 433848923 series 3330675
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As you start a new school year, you might be thinking about after-school activities, family dinners, and how to juggle it all with minimal stress. Feeding your kids nutritious meals is crucial for their growth and development, helping them build healthy habits for the future, and supporting their success in the classroom and on the sports field – not to mention their mental well-being.
We all want the very best for our kids, but we know that getting family meals on the table can be a bit of a challenge.
In this episode, Danielle and Mark explore three meal planning strategies and tackle your specific challenges to streamline the process without sacrificing nutrition or flavor!
To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast
Theme song, Thinkin' Bout Food, courtesy of Happy Pill.
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