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The Cost of Perfectionism with Dr Kelly Kessler
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“Take a look at what you are tolerating? And what are you telling yourself that you need to tolerate to get to your end goal?” - Dr Kelly Kessler
Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
In this episode Kelly and I discuss the dangers of high achievement and the importance of self care. If you struggle with needing to do, do, do, then we hope this conversation will bring you a new perspective.
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Free Gift: Quiz - Uncover your High Achiever Type: Are you at risk for compromised well-being?
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200 Affirmations for the 3 P’s
95 episodes
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