))
Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Metabolism, Moodiness, Bloating, Weight Loss
«
»
07. The Digestive Issues of Irritable Bowel Syndrome (IBS) and 3 Ways To Improve Your Symptoms
Manage episode 455778737 series 3614295
Content provided by Sara Paxton | Pharmacist-Turned Certified Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Paxton | Pharmacist-Turned Certified Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey listeners!
Today’s episode is all about IBS. IBS is NO JOKE… but the way it’s being treated is. By that, I mean masking symptoms but not getting to the root of the problem.
Often we think of IBS as just the “bathroom” symptoms. And those are nothing to be taken lightly (constipation, diarrhea, bloating, gas, abdominal pain...)
But IBS (aka poor gut health) can be SO MUCH more…It is also low energy, poor moods, brain fog, sugar cravings, weight loss resistance, anxiety, depression, pain (even fibromyalgia)
If you have been told you have IBS or you suffer from any of the symptoms listed above, I’m going to share 3 ways you can improve your symptoms starting today to begin feeling amazing again.
I pray this empowers and educates you!
Sara
Links mentioned in the Podcast:
Einkorn Chocolate Chip Cookies
Interested in learning about my 12-Week Gain Health and Lose Weight Wellness Program? Book a Free Discovery Call: www.callwithsara.com
Follow Nourish Health Coaching on:
Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach
Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/
My Website:https://www.sarapaxtonnourish.com/home
29 episodes
Share
